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Find Caregivers Therapists & Counselors in Lompoc, CA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Lompoc, the suburbs of Lompoc, other nearby places such as Ventura, Oxnard, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Lompoc, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (26 total therapists)
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Showing 1 - 5 (26 total therapists)
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Picture of Taylor Barragan, mental health therapist in California, Florida, Ohio, Oregon
Taylor Barragan
Together, we will:

I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you


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Picture of Taylor Barragan, mental health therapist in California, Florida, Ohio, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you

Something to know about my approach is:

I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • College Students
  • Depression
  • Health Anxiety
  • Healthcare Professionals
  • High Anxiety
  • High-Functioning Anxiety
  • Parenting
  • Persistant Depressive Disorder
  • Postpartum Mood Disorders
Read more about me
Taylor Barragan remote and phone therapy in California, Florida, Ohio, Oregon
Picture of Melis Alkin, mental health therapist in California
Melis Alkin
Together, we will:

Adjusting to different stages and responsibilities, coping with emotions and past events or childhood of origin issues that continue to get triggered, changing relationships, increasing self-compassion, and meaning making of the past and present.


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Are We a Match?

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Picture of Melis Alkin, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Adjusting to different stages and responsibilities, coping with emotions and past events or childhood of origin issues that continue to get triggered, changing relationships, increasing self-compassion, and meaning making of the past and present.

Something to know about my approach is:

My approach is collaborative and my sessions are guided by your goals, concerns, and your readiness to make changes. I would like to learn about what made you seek therapy at this point in your life.

FOCUS AREAS:
  • Adjustment Issues
  • Adjustment to Medical Diagnosis
  • Anticipatory Grief
  • Bereavement
  • Childhood Trauma
  • Couples
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Developmental Trauma
  • Disenfranchised Grief
  • End of Life
  • Family Trauma
  • First Responders
  • Front Line Workers
  • Grief from Losing a Pet
  • Life Adjustment
  • Parental Burnout
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Relationship Distress
  • Relationship Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Toxic Work Environment
  • Vicarious Trauma
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
Read more about me
Melis Alkin remote and phone therapy in California
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Picture of Michelle Blue, mental health therapist in California
Michelle Blue
Together, we will:

Work on managing anxiety-provoking issues: childhood traumas, dissociative experiences, and relationship woes (even with friends). Tell me about your day or tell me about that one time a long, long time ago... I'm here for it.


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Are We a Match?

Take Our Survey
Picture of Michelle Blue, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on managing anxiety-provoking issues: childhood traumas, dissociative experiences, and relationship woes (even with friends). Tell me about your day or tell me about that one time a long, long time ago... I'm here for it.

Something to know about my approach is:

I am all about authenticity and congruency. I show up as myself, own my mistakes, express my thoughts, and recognize that I must be consistent and earn your trust, just as any other human being.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Healthcare Professionals
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Trauma
  • Vicarious Trauma
Read more about me
Michelle Blue remote and phone therapy in California
Picture of Camille Buenviaje, mental health therapist in California
Camille Buenviaje
Together, we will:

Work to elevate your emotional intelligence, foster self-awareness, and provide psychoeducation. Goal is to enhance your daily functioning and create a secure environment for your thoughts and feelings. Each session aims to provide fresh perspective.


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Are We a Match?

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Picture of Camille Buenviaje, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to elevate your emotional intelligence, foster self-awareness, and provide psychoeducation. Goal is to enhance your daily functioning and create a secure environment for your thoughts and feelings. Each session aims to provide fresh perspective.

Something to know about my approach is:

I aim to be eclectic and holistic deeply rooted in trauma-informed care but I frequently integrate the practice of Cognitive Behavioral Therapy, Motivational Interviewing, Structural Family Therapy, and Humanistic Psychology.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregivers
  • Dementia
  • Depression
  • Dual Diagnosis
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Camille Buenviaje remote and phone therapy in California
Picture of Amber Ford, mental health therapist in Arizona, California, Colorado, Florida, Idaho, Massachusetts, Oregon, Pennsylvania, Texas, Washington
Amber Ford
Together, we will:

Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Ford, mental health therapist in Arizona, California, Colorado, Florida, Idaho, Massachusetts, Oregon, Pennsylvania, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life

Something to know about my approach is:

I have a client-centered, trauma-informed practice which focuses on providing support and education in a non-judgmental space

FOCUS AREAS:
  • Anxiety Disorders
  • Caregivers
  • Grief
  • High-Functioning Depression
  • Perfectionism
  • Relationship Distress
  • Workplace Issues
Read more about me
Amber Ford remote and phone therapy in Arizona, California, Colorado, Florida, Idaho, Massachusetts, Oregon, Pennsylvania, Texas, Washington