Browse > California > Lompoc > Social Anxiety

Find Social Anxiety Therapists & Counselors in Lompoc, CA.

 

Is social anxiety negatively affecting your relationships and causing you to avoid social interactions?

Many people feel anxious in social situations, where they feel they might be judged or embarrassed. Agoraphobia is a more extreme form of social anxiety where people fear having an anxiety or panic attack around other people and losing control of their body and emotions. No matter what kind of social anxiety you are experiencing, you’ll be glad to know that there is help available.

Whether you are located in downtown Lompoc, the suburbs of Lompoc, other nearby places such as Ventura, Oxnard, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Anxiety Disorder

If you’re not sure whether you are dealing with social anxiety, this section will help. It is very normal to feel nervous in some social situations, but people with social anxiety disorder feel a great sense of fear and self-consciousness in everyday interactions, like working around coworkers, going to the store, or riding public transportation.

Here are some symptoms you may experience in everyday social situations if you have social anxiety:

  • Trembling, shaking, or tense muscles
  • Quick shallow breaths that leave you feeling lightheaded
  • An upset stomach or nausea
  • A racing heart

These symptoms may be felt in anticipation of a social situation, during, or afterward. If you experience symptoms like these, you could benefit from seeing a therapist.

If you think you may be suffering from social anxiety, read licensed therapist Alexandra Lambeth’s tips for coping with irrational thoughts, fear, and anxiety.

The Time is Now: See a Social Anxiety Therapist Today!

A social anxiety therapist can help reduce your anxiety and teach you coping skills so you can move forward feeling more confident and carefree. Mental Health Match can quickly match you with a professional therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Lompoc, CA Social Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social anxiety disorder. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (287 total therapists)
Insurance
Showing 1 - 5 (287 total therapists)
Filters:
Picture of Alessandra Molina, mental health therapist in California
Alessandra Molina
Together, we will:

we’ll identify the obstacles and the destructive cycles that are getting in the way of your healing and growth. You can expect to feel heard and understood while receiving client-centered, strengths-based, and culturally-informed therapy.


View Profile

Are We a Match?

Take Our Survey
Picture of Alessandra Molina, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

we’ll identify the obstacles and the destructive cycles that are getting in the way of your healing and growth. You can expect to feel heard and understood while receiving client-centered, strengths-based, and culturally-informed therapy.

Something to know about my approach is:

To meet the unique needs of my clients, some of the theoretical approaches I pull from include cognitive behavioral therapy, mindfulness, strengths-based therapy, solution-focused practices, and coaching.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family Dynamics
  • Identity
  • Life Adjustment
  • Self-Acceptance
  • Self-Esteem
  • Work Stress
Read more about me
Alessandra Molina remote and phone therapy in California
Picture of Danielle Guerrero, mental health therapist in California
Danielle Guerrero
Together, we will:

overcome symptoms of depression and anxiety and begin to lead a more fulfilled life in which you feel more connected to yourself, others and the world.


View Profile

Are We a Match?

Take Our Survey
Picture of Danielle Guerrero, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

overcome symptoms of depression and anxiety and begin to lead a more fulfilled life in which you feel more connected to yourself, others and the world.

Something to know about my approach is:

I draw from a psychodynamic, CBT, and DBT approach. Past experiences and traumas dating back to childhood strongly influence the way we feel about ourselves and others. With families I do a family systems approach unique to each family's needs.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Aspergers
  • Autism in Adults
  • Bipolar Disorder
  • Bipolar II
  • Codependency
  • Depression
  • Depressive Disorders
  • Developmental Disorders
  • Divorce and Separation
  • Drug Use
  • Dual Diagnosis
  • Grief
  • Mood Disorders
  • Parenting
  • Pregnancy
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
  • Women
Read more about me
Danielle Guerrero remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Andrea Murray, mental health therapist in California
Andrea Murray
Together, we will:

Explore what keeps you from being your best self. We will take the time to hear your story without judgment, connect with all the parts of you that need tending to, and then find your inner wisdom and power to get you where you want to be.


View Profile

Are We a Match?

Take Our Survey
Picture of Andrea Murray, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what keeps you from being your best self. We will take the time to hear your story without judgment, connect with all the parts of you that need tending to, and then find your inner wisdom and power to get you where you want to be.

Something to know about my approach is:

I take a mindful and compassionate approach, gently connecting your mind and body for a more holistic and in-depth experience so that you feel empowered and authentic to be who you are.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Trauma
Read more about me
Andrea Murray remote and phone therapy in California
Picture of Natalie Spautz, mental health therapist in California
Natalie Spautz
Together, we will:

Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Natalie Spautz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.

Something to know about my approach is:

People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!

FOCUS AREAS:
  • Addictions
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Adult Children of Alcoholics
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Alcohol
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Childhood Abuse or Neglect
  • Chronic Stress
  • Codependency
  • Couples
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Issues
  • Dating and Romance
  • Developing Secure Attachment
  • Divorce and Separation
  • Emotional Intelligence
  • Emotional Intimacy
  • Family Conflict
  • Family of Origin
  • Family Planning
  • Finances in a Relationship
  • Financial Stress
  • Infidelity
  • LGBTQ+
  • Marriage
  • Neurodivergence
  • People Pleasing
  • Premarital Counseling
  • Racial Trauma
  • Recovery
  • Relationship Skills
  • Social Justice
  • Work-Life Balance
  • Young Adults
Read more about me
Natalie Spautz remote and phone therapy in California
Picture of Patty Gonzalez, mental health therapist in California
Patty Gonzalez
Together, we will:

I am committed to building a collaborative relationship with my clients. Together, we will delve into your unique perspective and delve deeper into your experiences. My goal is to assist you in finding healing and guiding you towards your desired path.


View Profile

Are We a Match?

Take Our Survey
Picture of Patty Gonzalez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am committed to building a collaborative relationship with my clients. Together, we will delve into your unique perspective and delve deeper into your experiences. My goal is to assist you in finding healing and guiding you towards your desired path.

Something to know about my approach is:

I specialize in providing trauma-focused CBT, gender-affirming care for non-conforming children, and support for transgender youth and adults. I also offer behavior therapy for ADHD and personalized interventions like internal family systems and DBT.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Social Anxiety
  • Trauma
Read more about me
Patty Gonzalez remote and phone therapy in California