Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: We begin with a deep-dive into your past and childhood. CBT allows us to shift dark thoughts into self-compassion. Mindfulness calms your body, heals your spirit, and then you enter into the next phase of your life with confidence and strength.
Accepting Clients
Online Only
My approach to therapy: Life can feel overwhelming, but you don’t have to navigate it alone. I am a compassionate therapist dedicated to helping you thrive.
Accepting Clients
Online Only
My approach to therapy: My therapeutic approach consists of Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Mindfulness, Family Systems, and Rapid Resolution Therapy.
Accepting Clients
Online Only
My approach to therapy: With a client-centered and collaborative approach, I additionally include techniques from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Attachment Focused Therapy, and Solution-Focused Therapy.
Accepting Clients
Online Only
My approach to therapy: I strive to provide a calm and caring environment to help us process what you are going through now, as well as explore how your life experiences have shaped the way you think, feel, speak, need, love, let go, and cope.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I would describe my approach to therapy as relational and focused on the mind-body connection. I am also trained in Brainspotting, a method of therapy which enables you to access, process, and release trauma "stored" in the body.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is strengths based, empowering, with a little humor when appropriate!
Accepting Clients
In-Person or Online
My approach to therapy: In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.
Accepting Clients
Online Only
My approach to therapy: As a professional with almost 30 years in the field, I use evidenced-based treatments that produce results. You will be able to share what is weighing on you, challenging you in a non-judgmental, compassionate environment. Your healing is my focus!
Accepting Clients
In-Person or Online
My approach to therapy: I like to incorporate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Solution Focused modalites.
Accepting Clients
Online Only
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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.
At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum EAP.
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Before you start therapy, the first thing you should do is verify your outpatient Optum EAP therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.
To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum EAP plans.
If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.
Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.
With Mental Health Match, finding a qualified therapist near you who takes Optum EAP therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.