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Find Work-Life Balance Therapists & Counselors in Lynwood, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Lynwood, the suburbs of Lynwood, other nearby places such as Bell Gardens, Paramount, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Lynwood, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (347 total therapists)
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Showing 1 - 5 (347 total therapists)
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Picture of Natalie Matsche, mental health therapist in California
Natalie Matsche
Together, we will:

Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience.


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Picture of Natalie Matsche, mental health therapist in California
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Together, we will:

Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience.

Something to know about my approach is:

I have had the pleasure of supporting individuals, couples, and families using a combination of therapeutic treatment modalities: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Humanistic/Person Centered Approach.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Couples
  • Depression
  • Life Skills
  • Perfectionism
  • Premarital Counseling
  • Relationships
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Natalie Matsche remote and phone therapy in California
Picture of Pantira Aguilera, mental health therapist in California
Pantira Aguilera
Together, we will:

I provide a safe and welcoming environment for clients, where their privacy and time are respected. I offer personalized medication management and therapy to address individual needs and promote mental health growth. My patient-centered approach focuses on overall well-being, not just symptoms. Clients can expect a deeper understanding of their mental health, effective strategies to overcome challenges, and ongoing support to enhance their quality of life.


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Are We a Match?

Take Our Survey
Picture of Pantira Aguilera, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide a safe and welcoming environment for clients, where their privacy and time are respected. I offer personalized medication management and therapy to address individual needs and promote mental health growth. My patient-centered approach focuses on overall well-being, not just symptoms. Clients can expect a deeper understanding of their mental health, effective strategies to overcome challenges, and ongoing support to enhance their quality of life.

Something to know about my approach is:

As a PMHNP-BC, I provide personalized care using medication management and supportive therapy. I prioritize each client's unique needs and circumstances, creating comprehensive care plans for overall mental health improvement. I foster a safe and confidential space, building therapeutic relationships based on open dialogue and trust. My goal is to promote positive mental health outcomes and help clients live healthier, happier lives.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
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Pantira Aguilera remote and phone therapy in California
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Picture of Corina Martinez, mental health therapist in California
Corina Martinez
Together, we will:

Help you adopt desired behaviors, enhance inner dialogue, recognize needs, and develop effective coping skills.


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Picture of Corina Martinez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you adopt desired behaviors, enhance inner dialogue, recognize needs, and develop effective coping skills.

Something to know about my approach is:

I encourage active participation in & out of therapy. I uncover your main concerns through dialogue. I utilize behavioral strategies such as scheduling, routines, and practice to help you reach your goals within the framework of CBT.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety Management
  • Depression
  • Health Anxiety
  • High-Functioning Depression
  • Reparenting Yourself
  • Self Care
  • Social Anxiety
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Corina Martinez remote and phone therapy in California
Picture of Judy Craig, mental health therapist in California, New York, Washington
Judy Craig
Together, we will:

explore the past, accept the present, and identify empowering shifts in beliefs and actionable steps to repurpose previous thoughts, expectations that improve self-image, confidence, and hope for the future.


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Are We a Match?

Take Our Survey
Picture of Judy Craig, mental health therapist in California, New York, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore the past, accept the present, and identify empowering shifts in beliefs and actionable steps to repurpose previous thoughts, expectations that improve self-image, confidence, and hope for the future.

Something to know about my approach is:

I am empathetic and understanding that life means adapting to life transitions, cultivating identity and purpose, and striving to connect within family, peer, and community systems.

FOCUS AREAS:
  • Asian and Pacific Islanders
  • Boundaries
  • Christian Counseling
  • Family of Origin
  • Grief
  • Life Transitions
  • Self-Image
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Judy Craig remote and phone therapy in California, New York, Washington
Picture of Jordan Blankenship, mental health therapist in California
Jordan Blankenship
Together, we will:

work to support you mental, emotional, physiological and spiritual well-being. I aim to treat the whole person and will recommend lifestyle changes to improve your well-being along with more traditional therapeutic approaches


View Profile

Are We a Match?

Take Our Survey
Picture of Jordan Blankenship, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to support you mental, emotional, physiological and spiritual well-being. I aim to treat the whole person and will recommend lifestyle changes to improve your well-being along with more traditional therapeutic approaches

Something to know about my approach is:

I take an integrative approach, giving you a variety of tools to support not just your emotional well-being but your nervous system as a whole. I balance a practical and solution focused approach with deeper, insight oriented work

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Codependency
  • Compassion Fatigue
  • Perfectionism
  • Postpartum
  • Therapist for Other Therapists
Read more about me
Jordan Blankenship remote and phone therapy in California