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work collaboratively to help you change the way you think and feel to help you meet your unique needs. My approach is empathetic listening, transparency, exploratory, humanistic, trauma-informed, client-centered, psychodynamic, and strengths-based.
work collaboratively to help you change the way you think and feel to help you meet your unique needs. My approach is empathetic listening, transparency, exploratory, humanistic, trauma-informed, client-centered, psychodynamic, and strengths-based.
I have experience and specialize working with children, adolescents, young adults, and families particularly the BIPOC community. The therapeutic modalities I practice are CBT, DBT, MI, Solution-Focused, TIP (Transition to Independence Process) model
People will get to discuss boundaries, how to get their life back on track, addiction, relationships, etc.
People will get to discuss boundaries, how to get their life back on track, addiction, relationships, etc.
My approach is very much to meet our clients where they are and support our clients through whatever there going through and do it at there pace.
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
I approach therapy in a down-to-earth fashion, helping my clients identify what is and what is not working well for them in their lives.
Talk about who you are, what your upbringing was like, and how you got to be who you are today. We will talk about what is important to you and come up with things to do to get you to who you want to become. We will embrace the imperfections.
Talk about who you are, what your upbringing was like, and how you got to be who you are today. We will talk about what is important to you and come up with things to do to get you to who you want to become. We will embrace the imperfections.
I approach treatment from a Trauma-Informed, Cognitive Behavioral, Culturally Competent, and problem solving perspective, providing guidance and offering tools to help you along the way. Therapy with me is teamwork.
By exploring the multitudes within you, we can unearth your own unique and vast inner resources— making it easier to navigate life's challenges with your values and preferences at the forefront.
By exploring the multitudes within you, we can unearth your own unique and vast inner resources— making it easier to navigate life's challenges with your values and preferences at the forefront.
In our sessions, your struggles, triumphs, and curiosities, will be met with reverence and compassion. I embrace a creative and collaborative approach to conversation that recognizes circumstance and invites possibility.