work on helping you learn more about your self and how you want to show up in this world. We will explore cycles and behaviors you've used in the past and see if they still serve you or need to change.
work on helping you learn more about your self and how you want to show up in this world. We will explore cycles and behaviors you've used in the past and see if they still serve you or need to change.
I am a bilingual latina therapist focusing on providing highest standard of care to my clients. I work from a trauma lense with specific focus on the mind and body connection. My goal is to normalize mental health in our community.
Together, we will uncover core drives for behavior and emotional suffering. Ultimately, you will learn to accept yourself and make peace with parts of you that you deemed unworthy or unacceptable.
Together, we will uncover core drives for behavior and emotional suffering. Ultimately, you will learn to accept yourself and make peace with parts of you that you deemed unworthy or unacceptable.
I use a blend of approaches that meet the needs of the client. However, I primarily use a Client Centered approach. I focus on attachment and Cognitive Behavioral Therapy as a way to rewire neuro-pathways and train the brain to think more adaptively.
Begin to process how the intersectionality of one’s identity impacts them.
Begin to process how the intersectionality of one’s identity impacts them.
I utilize a strengths-based approach and help clients process how the intersectionality of one’s identity impacts them. I use a humanistic and client-centered approach in building a therapeutic alliance.
Currently, I offer bilingual, telehealth services in Spanish/English to individuals that reside in California. My goal is to help you show up as your best self and live authentically even when life gets hard.
Currently, I offer bilingual, telehealth services in Spanish/English to individuals that reside in California. My goal is to help you show up as your best self and live authentically even when life gets hard.
I’ve had the opportunity to work with individuals from a variety of backgrounds and problems, such as anxiety, stress, depression, PTSD, victims of crime, substance abuse, domestic violence and grief.
set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!
set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!
I work predominantly with creatives, and love integrating art and story into my work with clients. If you're an artist, in the entertainment industry, or just want to incorporate more creativity into your life, then we're a great fit!