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Find best strategies to help you heal and recover from OCD, anxiety and relationship struggles. We will work together to help you lead a life where you feel the freedom to thrive.
Find best strategies to help you heal and recover from OCD, anxiety and relationship struggles. We will work together to help you lead a life where you feel the freedom to thrive.
that it is strength focused and centered on your personal experience and inner narratives. I look forward to supporting you to creatively address your struggles and find ways forward.
I will challenge you to let go of the things that are keeping you stuck, and support you through the pain that comes with letting go. I will make space for you to reflect on your lived experience and give you permission to question all of it.
I will challenge you to let go of the things that are keeping you stuck, and support you through the pain that comes with letting go. I will make space for you to reflect on your lived experience and give you permission to question all of it.
My approach is guided by much of my own personal journey but also the guides that have been present on my path. Relational life therapy, Internal Family Systems, Somatic Therapy, Mindfulness, are just some of the guidance I integrate into my practice
We will build a trusting partnership that allows for deeper look into patterns, beliefs and values. Move beyond coping skills to the root of why you think and feel the way you do.
We will build a trusting partnership that allows for deeper look into patterns, beliefs and values. Move beyond coping skills to the root of why you think and feel the way you do.
At SB Therapy Group, therapy is about connection. We connect through our shared experiences that resonate with the inner world of each other; sharing care and empathy, laughing together, and building trust.
work collaboratively to help you change the way you think and feel to help you meet your unique needs. My approach is empathetic listening, transparency, exploratory, humanistic, trauma-informed, client-centered, psychodynamic, and strengths-based.
work collaboratively to help you change the way you think and feel to help you meet your unique needs. My approach is empathetic listening, transparency, exploratory, humanistic, trauma-informed, client-centered, psychodynamic, and strengths-based.
I have experience and specialize working with children, adolescents, young adults, and families particularly the BIPOC community. The therapeutic modalities I practice are CBT, DBT, MI, Solution-Focused, TIP (Transition to Independence Process) model
I am driven to make a difference in my clients’ lives by providing support and collaborating with them to improve their situations.
I am driven to make a difference in my clients’ lives by providing support and collaborating with them to improve their situations.
My goal is to provide a warm, supportive, and comfortable environment that allows for personal growth and self-awareness. I am devoted to helping individuals overcome relationship issues, depression, anxiety, trauma, stress, grief, and loss.