You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Through revisiting past struggles, examining present-day patterns, and exploring future hopes and goals, we can find a path of healing, relief, and joy. I offer a free 15 minute phone consultation to best understand your goals.
Through revisiting past struggles, examining present-day patterns, and exploring future hopes and goals, we can find a path of healing, relief, and joy. I offer a free 15 minute phone consultation to best understand your goals.
With warmth and curiosity, I practice an integrative psychotherapy approach inspired by compassionate inquiry, mindfulness, existential philosophies, and social and environmental justice.
Foster insight into how your past is affecting the present, create compassion and room for feeling difficult emotions, and add communication, emotional regulation, and relationship skills to your life toolbelt.
Foster insight into how your past is affecting the present, create compassion and room for feeling difficult emotions, and add communication, emotional regulation, and relationship skills to your life toolbelt.
I emphasize working holistically. This means understanding the individual, the individual in relationship, where impacts from childhood show up, and how life's pains and burdens are surfacing in troublesome thinking patterns and somatic responses.
My goal is to provide a safe and compassionate place where you can get support you need. No matter what you’re going through, whether depression, relationship issues, anxiety or PTSD, there is hope. Please contact me to set up a session today!
My goal is to provide a safe and compassionate place where you can get support you need. No matter what you’re going through, whether depression, relationship issues, anxiety or PTSD, there is hope. Please contact me to set up a session today!
My treatment approach is to provide support and practical feedback to help clients resolve current problems and long- standing patterns. I incorporate a blend of conventional and alternatives approaches and drawing upon a variety of techniques.
Walk the dialectic between acceptance and change. We will explore what past traumas, thoughts, feelings and behaviors are getting in the way of living the life you want, process and practice new ways of showing up in the world.
Walk the dialectic between acceptance and change. We will explore what past traumas, thoughts, feelings and behaviors are getting in the way of living the life you want, process and practice new ways of showing up in the world.
I use research based interventions so that you can get relief from symptoms of depression, anxiety, and emotional dysregulation immediately. Once your symptoms are under control we will tackle your goals so that you can live the life you want.
People will get to discuss boundaries, how to get their life back on track, addiction, relationships, etc.
People will get to discuss boundaries, how to get their life back on track, addiction, relationships, etc.
My approach is very much to meet our clients where they are and support our clients through whatever there going through and do it at there pace.