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Together we will develop skills to overcome stress, perfectionism, being overwhelmed, and maybe burned out. I see you as an authentically imperfect human, self-driven, and committed. Together we will empower you to be able to see that in you too.
Together we will develop skills to overcome stress, perfectionism, being overwhelmed, and maybe burned out. I see you as an authentically imperfect human, self-driven, and committed. Together we will empower you to be able to see that in you too.
I am empowering, compassionate, empathetic, supportive, and truly am committed to partnering with you to achieving your ultimate goals. However, I can be very direct in order to hold you accountable to the concrete goals you have set for you.
explore and develop understanding of your concerns, deepen emotional connection and awareness, and improve relationship satisfaction. We will craft tools to help you build healthy relationships with family, friends, and partners throughout your life.
explore and develop understanding of your concerns, deepen emotional connection and awareness, and improve relationship satisfaction. We will craft tools to help you build healthy relationships with family, friends, and partners throughout your life.
I use a variety of approaches combining cognitive and emotional frameworks to identify patterns, thoughts, feelings, and communication styles. I serve as a guide to untangle old habits and build new paths for growth for individuals and relationships.
Together we can work on acknowledge, verbalize and process feelings. We can work on releasing the responsibility and guilt of their trauma. Learning how to give self grace, patience and understanding. Being able to change their relationship pattern.
Together we can work on acknowledge, verbalize and process feelings. We can work on releasing the responsibility and guilt of their trauma. Learning how to give self grace, patience and understanding. Being able to change their relationship pattern.
I will give my client the therapeutic support while going through their tough and good times. My clients will feel heard, validated and safe. I sometimes bring conflict into the treatment to help teach healthy problem solving and decision making.
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
I focus on both the body and the mind. I will support the development of new insight into self and behavior through the emotional work as well as supporting a growing awareness of the body's response to strong emotions.
I will honor our time together by getting to know you, your story and what you would like to take away from therapy.
I will honor our time together by getting to know you, your story and what you would like to take away from therapy.
I focus on utilizing a client centered, humanistic therapeutic approach with the intention of supporting individuals discover their strengths, instill hope and offer empathy in order to find help them find connection and inspire change.