Find Worry Therapists & Counselors in Martinez, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Martinez, the suburbs of Martinez, other nearby places such as Concord, Walnut Creek, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Martinez, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (544 total therapists)
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Picture of Eva  Kuncewicki, mental health therapist in California
Eva Kuncewicki
Together, we will:

We can work to explore underlying issues in a safe and structured way to attempt to externalize, heal, regulate, make meaning of, and integrate past experiences.


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Picture of Eva  Kuncewicki, mental health therapist in California
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Together, we will:

We can work to explore underlying issues in a safe and structured way to attempt to externalize, heal, regulate, make meaning of, and integrate past experiences.

Something to know about my approach is:

I enjoy working with a diverse population of individuals and couples.

FOCUS AREAS:
  • Anxiety in Relationships
  • Codependency
  • Domestic Violence
  • Immigration Evaluations
  • Love Addiction
  • Major Depressive Disorder
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Eva  Kuncewicki remote and phone therapy in California
Picture of Devaki Narayanan, mental health therapist in California
Devaki Narayanan
Together, we will:

make your goals a priority, and I am dedicated to providing support that aligns with your aspirations. While starting therapy may feel daunting, please know that I am here to make this process as comfortable and enriching as possible.


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Picture of Devaki Narayanan, mental health therapist in California
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Together, we will:

make your goals a priority, and I am dedicated to providing support that aligns with your aspirations. While starting therapy may feel daunting, please know that I am here to make this process as comfortable and enriching as possible.

Something to know about my approach is:

My therapeutic toolbox includes person-centered therapy with reflective listening, solution-focused therapy, problem-solving therapy, cognitive-behavioral therapy (CBT), and systems therapy. Together, we'll navigate these approaches.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Geriatric
  • Postpartum Depression
  • Relationships
  • Substance Use Disorders
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Devaki Narayanan remote and phone therapy in California
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Picture of Hae Lynn  Kwon, mental health therapist in California
Hae Lynn Kwon
Together, we will:

As someone who understands and experiences the stigma that our own personal cultures may have, I believe that it takes power and strength to overcome the barriers that we as humans face regarding our mental health.


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Picture of Hae Lynn  Kwon, mental health therapist in California
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Together, we will:

As someone who understands and experiences the stigma that our own personal cultures may have, I believe that it takes power and strength to overcome the barriers that we as humans face regarding our mental health.

Something to know about my approach is:

I utilize Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative therapy and have a person-centered approach for each individual person that I get to meet and work with.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Schizophrenia
  • Substance Use Disorders
  • Trauma
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Hae Lynn  Kwon remote and phone therapy in California
Picture of Joseph T. Jones, mental health therapist in California, Michigan
Joseph T. Jones
Together, we will:

We will discuss a wide range of topics that impact your life and work toward identifying the tools and resources that will help develop coping strategies so that you can continue to grow.


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Picture of Joseph T. Jones, mental health therapist in California, Michigan
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Together, we will:

We will discuss a wide range of topics that impact your life and work toward identifying the tools and resources that will help develop coping strategies so that you can continue to grow.

Something to know about my approach is:

My approach is customized to help you work toward personal growth.

FOCUS AREAS:
  • Antisocial Personality Disorder
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Conduct Disorder
  • Couples
  • Developmental Disorders
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • Grief
  • Intellectual Disabilities
  • Learning Disabilities
  • LGBTQ+
  • Major Depressive Disorder
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Personality Disorders
  • Schizophrenia
  • Substance Use
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Joseph T. Jones remote and phone therapy in California, Michigan
Picture of James Dvorak, mental health therapist in California
James Dvorak
Together, we will:

We will invite expressing the most difficult thoughts and feelings, even those you may have had to silence in the past. We will also have the space to wonder and examine unknowns and fears that help illuminate the understanding of self.


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Picture of James Dvorak, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will invite expressing the most difficult thoughts and feelings, even those you may have had to silence in the past. We will also have the space to wonder and examine unknowns and fears that help illuminate the understanding of self.

Something to know about my approach is:

I prioritize building trust and connection with you as we invite growth and curiosity. We will focus on the here and now to explore harmful patterns and pinpoint areas of change; identifying, accepting, and finding ways to address your challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • Existential Issues
  • Generalized Anxiety Disorder
  • Grief
  • LGBTQ+
  • Life Transitions
Read more about me
James Dvorak remote and phone therapy in California