Let's take a look at your family of origin and see what is currently serving you and what is getting in your way.
Let's take a look at your family of origin and see what is currently serving you and what is getting in your way.
When treating a client, I look at the whole picture to support you in your journey to self-discovery and empowerment by providing a safe place to explore and learn about yourself.
Work toward understanding what is underneath the problems that you are facing. Help you learn to grow as a person by strengthening your sense of self, and improve your ability to validate your own self-worth, and honor your values and beliefs.
Work toward understanding what is underneath the problems that you are facing. Help you learn to grow as a person by strengthening your sense of self, and improve your ability to validate your own self-worth, and honor your values and beliefs.
I customize my approach to every Client’s needs. I believe there isn’t one type of therapy that can address all the combinations of issues/experiences that life has thrown at each individual or couple. You deserve treatment that is as unique as you.
Work together to help you heal from past emotional wounds, create meaning from the emotional pain, and learn new and healthy ways of coping to live a more fulfilling life.
Work together to help you heal from past emotional wounds, create meaning from the emotional pain, and learn new and healthy ways of coping to live a more fulfilling life.
I take a compassionate, non-judgemental, warm, and empathetic approach to therapy. My therapeutic approach is tailored to your unique needs.
Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.
Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.
I tend to begin with a more directive and structured approach when I am exploring with you the root of the problem to have a deeper understanding. I utilize CBT, Psychodynamic, Client Centered, and a Holistic approach. Nationally Trauma Certified.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.