fabiola pacheco
Together, we will:
work on helping you learn more about your self and how you want to show up in this world. We will explore cycles and behaviors you've used in the past and see if they still serve you or need to change.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our Surveyfabiola pacheco
Together, we will:
work on helping you learn more about your self and how you want to show up in this world. We will explore cycles and behaviors you've used in the past and see if they still serve you or need to change.
Something to know about my approach is:
I am a bilingual latina therapist focusing on providing highest standard of care to my clients. I work from a trauma lense with specific focus on the mind and body connection. My goal is to normalize mental health in our community.
FOCUS AREAS:
- Anxiety Management
- BIPOC
- Complex PTSD (C-PTSD)
- High-Functioning Anxiety
- Intergenerational Trauma
- Latinx
- LGBTQ+
- Medical Trauma
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Trauma
- Sexual Abuse
Jay Lytton
Together, we will:
Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJay Lytton
Together, we will:
Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.
Something to know about my approach is:
I utilize eclectic, evidence-based approaches that are specifically tailored to your individual needs and goals. Some of these approaches include motivational interviewing, CBT, and other strength-based modalities.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- High-Functioning Autism
- Mood Disorders
- Stress
- Workplace Issues
Danielle Chen
Together, we will:
I'll ask detailed questions but you'll lead. I aim to understand you and your goals for therapy. I value your input and encourage questions and feedback to ensure therapy is as effective as possible for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanielle Chen
Together, we will:
I'll ask detailed questions but you'll lead. I aim to understand you and your goals for therapy. I value your input and encourage questions and feedback to ensure therapy is as effective as possible for you.
Something to know about my approach is:
I specialize in helping young to middle-aged adults understand the root of their pain. I appreciate clients who are driven to understand themselves and strive for personal growth, as this leads to lasting healing and change.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Generalized Anxiety Disorder
- Panic Attacks
- Social Anxiety
Caitlin Hancock
Together, we will:
We will work together to identify your goals and develop a plan of action to help you achieve them. I will teach you new skills that you can practice, and then we will decide if these skills are beneficial or if we should try something new.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaitlin Hancock
Together, we will:
We will work together to identify your goals and develop a plan of action to help you achieve them. I will teach you new skills that you can practice, and then we will decide if these skills are beneficial or if we should try something new.
Something to know about my approach is:
My approach is collaborative and I work together with my client to find new solutions to their struggles. I do this through feedback in session, assigned activities, goal setting and accountability, but can I also just be here to listen.
FOCUS AREAS:
- Anxiety Disorders
- Communication Skills
- Couples
- Couples Sex Therapy
- Depressive Disorders
- Intimacy
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Relationships
- Self-Acceptance
- Sex Therapy
Sarah Finch
Together, we will:
Tend to parts of yourself that have been mistreated or left behind by hurtful past experiences.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Finch
Together, we will:
Tend to parts of yourself that have been mistreated or left behind by hurtful past experiences.
Something to know about my approach is:
I have a strong passion for healing. I believe in the power of restorative relationships, that everyone has the ability to rewrite unhelpful life narratives, the strength to transform their life, and break generational cycles of trauma.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety Disorders
- Autism in Adults
- Autism-Related Challenges
- Autism Spectrum
- Body Image
- Childhood Abuse or Neglect
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Depression
- Faith and Spirituality
- Faith/Religious Deconstruction
- Grief
- Highly Sensitive People (HSPs)
- Intergenerational Trauma
- LGBTQ+
- Life Transitions
- Motherhood
- Neurodivergence
- Relationship Trauma
- Self-Esteem
- Self-Harm
- Suicidal Ideation
- Trauma From Abuse
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