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gain insight and answer any questions that you may have about yourself throughout the evaluation and/or therapeutic process.
gain insight and answer any questions that you may have about yourself throughout the evaluation and/or therapeutic process.
that I work collaboratively with my clients and other important systems and individuals in their lives. I tailor my approach based on the unique needs of each person and integrate techniques from many different modalities.
Work towards achieving your goals and developing you into the best you, you can be.
Work towards achieving your goals and developing you into the best you, you can be.
I am passionate about helping people overcome their mental health challenges and achieve their goals. I am committed to providing a safe and supportive environment for clients to explore their thoughts and feelings.
Sometimes hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find solutions that validate your strengths while you use those strengths empower you to be the person you have always imagined you could be.
Sometimes hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find solutions that validate your strengths while you use those strengths empower you to be the person you have always imagined you could be.
I approach each client with compassion. Treatment is tailored to meet the needs you have in therapy allowing your input in both approach and frequency.
Together, we will explore underlying patterns, identify strengths, and develop practical strategies. As we explore and reprocess past traumas, we begin to lighten the emotional burden we’ve carried, and sense of relief is experienced.
Together, we will explore underlying patterns, identify strengths, and develop practical strategies. As we explore and reprocess past traumas, we begin to lighten the emotional burden we’ve carried, and sense of relief is experienced.
I treat trauma, depression, and anxiety with some of the newest mind-body therapies such as EMDR and Somatic Experiencing Therapy. I use EMDR to help my clients change their negative beliefs and reduce their physiological symptoms.
Find ways to manage symptoms of anxiety or depression, navigate interpersonal relationship challenges or life transitions.
Find ways to manage symptoms of anxiety or depression, navigate interpersonal relationship challenges or life transitions.
I want to help you build upon your personal strengths in a way that resonates with your own experience and teach you skills and strategies to overcome your difficulties so you can achieve a well balanced day-to-day life.