create an emotionally safe space where you feel seen, heard, and understood. Within this therapeutic container, we will delve into both current and past stressors, and examine their impact on relationships, life satisfaction, and career.
create an emotionally safe space where you feel seen, heard, and understood. Within this therapeutic container, we will delve into both current and past stressors, and examine their impact on relationships, life satisfaction, and career.
as a therapist, I utilize an integrative approach, drawing from diverse modalities like Attachment-Based, CBT, Compassion-focused, DBT, Interpersonal, Mindfulness, Psychodynamic, Supportive, and Trauma-focused therapies. Tailoring interventions to ea
Identify your therapy goals, work on helping you face barriers or stressors impacting your emotional wellness. The relationship you hold with yourself is important and having the right therapist to help you navigate to your healing is my focus.
Identify your therapy goals, work on helping you face barriers or stressors impacting your emotional wellness. The relationship you hold with yourself is important and having the right therapist to help you navigate to your healing is my focus.
Therapy is not a one size fits all approach. We will work on what’s important to you, explore and identify underlying causes of your concern. I also appreciate when clients leave the visit with a new strategy or skill to use in between visits.
Work towards achieving your goals and developing you into the best you, you can be.
Work towards achieving your goals and developing you into the best you, you can be.
I am passionate about helping people overcome their mental health challenges and achieve their goals. I am committed to providing a safe and supportive environment for clients to explore their thoughts and feelings.
Identify what is keeping you stuck, process any impacting traumatic events that are holding you back, or work through any major life transitions.
Identify what is keeping you stuck, process any impacting traumatic events that are holding you back, or work through any major life transitions.
I work best with clients that are ready for change. I strongly believe in building a therapeutic relationship and take time to build trust and rapport before we jump into any emotionally heavy therapy work.
grow more quickly than you ever have before. It is important to me to make a difference in the lives of my clients through improving their self-confidence and helping them through life’s problems.
grow more quickly than you ever have before. It is important to me to make a difference in the lives of my clients through improving their self-confidence and helping them through life’s problems.
I offer careful and compassionate counseling with the primary focus on understanding my clients and their stories. I want to help my clients to achieve whatever solutions and life changes they are looking for while enjoying the therapeutic process.