Delhia Allen
Together, we will:
Work on developing individualized strategies to support you in emotion regulation and developing coping skills/systems that work for you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDelhia Allen
Together, we will:
Work on developing individualized strategies to support you in emotion regulation and developing coping skills/systems that work for you.
Something to know about my approach is:
My approach is grounded in evidence based practices, however I am open to the reality that our field is constantly growing and evolving. I have training in several evidence-based approaches like EMDR, Mindfulness, CBT and DBT.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Financial Stress
- Gender Identity
- LGBTQ+
- Racial or Ethnic Identity
- Self-Esteem
- Trauma
Loreine Callejas
Together, we will:
unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLoreine Callejas
Together, we will:
unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance
Something to know about my approach is:
I work from the inside out: learn to slow down, listen to your body's intuition, allow yourself to experience and express emotions, and become aware of your triggers and unhealthy patterns so you can come to a place of self-acceptance and compassion.
FOCUS AREAS:
- Acculturation Issues
- Anxiety
- Anxiety in Relationships
- Anxiety Management
- Childhood Abuse or Neglect
- Childhood Trauma
- Complex Trauma
- Confidence
- Cultural Trauma
- Depression
- High-Functioning Anxiety
- Inner Child
- Intergenerational Trauma
- Reparenting Yourself
- Self-Compassion
- Self-Esteem
- Social Anxiety
- Women
Justin Sundgot-Smith
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustin Sundgot-Smith
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
Something to know about my approach is:
My approach is informed by acceptance based strategies that emphasize skill based solutions, present moment awareness, value alignment, and self compassion. I am person centered and draw heavily on tenets of strength based positive psychology
FOCUS AREAS:
- Career Change
- Coaching
- Confidence
- Depression
- Gay
- Generalized Anxiety Disorder
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Self-Esteem
- Sexual Orientation
- Social Anxiety
- Stress
- Substance Use Disorders
Ah Hyun "Ashley" Lee
Together, we will:
talk about your past, childhood experiences, and family dynamics that continue to bother you in your current relationships, work, and self. It's all connected. We will start to process what happened. Our goal is to no longer be disturbed by them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAh Hyun "Ashley" Lee
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
talk about your past, childhood experiences, and family dynamics that continue to bother you in your current relationships, work, and self. It's all connected. We will start to process what happened. Our goal is to no longer be disturbed by them.
Something to know about my approach is:
I am a Certified EMDR Therapist and a Relational Therapist who talks a lot about emotions and core beliefs/narratives and asks you to notice sensations in your body when sharing your stories. It's scary to face/sit with them. I'm here as a safeguard.
FOCUS AREAS:
- Childhood Abuse or Neglect
- Complex PTSD (C-PTSD)
- East Asian Cultural Issues
- Family Trauma
- Fears and Phobias
- Sexual Trauma
Maggie Vaughan
Together, we will:
First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaggie Vaughan
Together, we will:
First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.
Something to know about my approach is:
Specialized in evidence-based treatments for couples therapy, teen and adolescent concerns and adjustment, trauma, anxiety, and depression. We focus on root causes as well as active problem-solving Our approach is active and engaging.
FOCUS AREAS:
- Adolescent Trauma
- Anxiety
- Childhood Trauma
- Conflict Resolution
- Couples
- Cultural Trauma
- Depression
- High Anxiety
- High-Functioning Anxiety
- LGBTQ+
- LGBTQ+ Children
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Sexual Trauma
- Social Anxiety
- Teen Trauma
- Trauma
- Traumatic Loss
- Worrying
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