Establish a safe, trusting therapeutic alliance as the basis of our work together. From there, we can co-create an individualized treatment plan tailored to your goals and with deep consideration of your history and identities.
Establish a safe, trusting therapeutic alliance as the basis of our work together. From there, we can co-create an individualized treatment plan tailored to your goals and with deep consideration of your history and identities.
I utilize a client-centered, relational approach that is ultimately tailored to each client. I aim to be culturally aware and trauma-informed in all interactions with clients.
Build skills to manage stress, anxiety, and trauma triggers. We will develop a unique plan to achieve your goals or resolve unprocessed trauma. I can also support you in developing gender surgery preparation plans or letters of support.
Build skills to manage stress, anxiety, and trauma triggers. We will develop a unique plan to achieve your goals or resolve unprocessed trauma. I can also support you in developing gender surgery preparation plans or letters of support.
My approach to therapy is relational, tailored to each individual, and grounded in psychodynamic theory. I also provide trauma therapy such as EMDR and yoga therapy, which is more structured and guided.
What your narratives say about you, what they keep you from seeing clearly, and how can they work for/not against you. To survive in this world, we also must also be aware of the tales of our culture and how others take you in.
What your narratives say about you, what they keep you from seeing clearly, and how can they work for/not against you. To survive in this world, we also must also be aware of the tales of our culture and how others take you in.
I’m a Narrative Conductor, making harmonious my clients’ understandings of the world & their internal understandings of themselves. Narratives are the means by which we formulate understanding about ourselves and our world. What are your narratives?
Together we will create a space in which you feel and empowered to navigate life's challenges. Every step we take is an exploration, ensuring that your journey is not only therapeutic but also enriching, fostering a deeper connection within yourself.
Together we will create a space in which you feel and empowered to navigate life's challenges. Every step we take is an exploration, ensuring that your journey is not only therapeutic but also enriching, fostering a deeper connection within yourself.
My empathetic approach is grounded in narrative therapy and psychodynamic techniques, aiming to uncover emotions and provide personalized coping strategies. Clients benefit from therapy that honors diversity and respects individual journeys.
Connect within to work with inner child, trauma in the body, clear energy and transform from within.
Connect within to work with inner child, trauma in the body, clear energy and transform from within.
My approach is mind, body, spirituality and earth. I'm also a Reiki Master and incorporate energetic/chakra work into my practice as clinically needed and applicable in addition to CBT, DBT, Positive Psychology and Trauma Informed Care.