Find Worry Therapists & Counselors in Monrovia, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Monrovia, the suburbs of Monrovia, other nearby places such as Arcadia, Baldwin Park, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Monrovia, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (571 total therapists)
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Showing 1 - 5 (571 total therapists)
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Picture of Michelle Dabach, mental health therapist in California, Colorado
Michelle Dabach
Together, we will:

Together, we'll laugh, we'll cry, and we'll get you to a place of functioning where the anxiety and depression won't rule your life. You only get one shot at this life and it should be the best possible shot.


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Picture of Michelle Dabach, mental health therapist in California, Colorado
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Together, we will:

Together, we'll laugh, we'll cry, and we'll get you to a place of functioning where the anxiety and depression won't rule your life. You only get one shot at this life and it should be the best possible shot.

Something to know about my approach is:

While I am solution-focused, I believe that utilizing cognitive behavioral therapy to change how a behavior reacts to a thought can be extremely helpful, especially with anxiety clients and especially with new moms.

FOCUS AREAS:
  • Anxiety
  • Perinatal Mood/Anxiety Disorders
  • Women
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Michelle Dabach remote and phone therapy in California, Colorado
Picture of Dr. Christiana Silva, mental health therapist in California
Dr. Christiana Silva
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.


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Picture of Dr. Christiana Silva, mental health therapist in California
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Are We a Match?

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Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.

Something to know about my approach is:

I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.

FOCUS AREAS:
  • Anxiety
  • Bullying
  • Child Abuse
  • Child Behavior Issues
  • Children of Divorce
  • Chronic Pain
  • Confidence
  • Depression
  • Developmental Trauma
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Parent-Child Relationship
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Young Adults
Read more about me
Dr. Christiana Silva remote and phone therapy in California
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Picture of Jennifer Macias, mental health therapist in California, North Carolina
Jennifer Macias
Together, we will:

Some themes include-but are not limited to grief and loss, transitions, guilt, boundaries, communication, self-compassion, forgiveness, identifying feelings & patterns, practicing assertive communication and reframing thoughts.


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Picture of Jennifer Macias, mental health therapist in California, North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Some themes include-but are not limited to grief and loss, transitions, guilt, boundaries, communication, self-compassion, forgiveness, identifying feelings & patterns, practicing assertive communication and reframing thoughts.

Something to know about my approach is:

I use evidence-based practices and will create a concrete plan & work through it together to help you find relief. I will help you navigate difficult things, teach you to work through them and will support you through it all.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Confidence
  • Depression
  • Grief
  • Life Adjustment
  • Self-Esteem
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Jennifer Macias remote and phone therapy in California, North Carolina
Picture of Laura Picard, mental health therapist in California
Laura Picard
Together, we will:

Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.


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Picture of Laura Picard, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.

Something to know about my approach is:

Eclectic and open, I use a three prong approach to look at past, present and future. Blending psychodynamic theory, CBT and strength based we can explore attachments, challenge your thought patterns and schemas and build upon your strengths!

FOCUS AREAS:
  • Abuse
  • Borderline Personality
  • Childhood Trauma
  • Depression
  • Food Allergy Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Love Addiction
  • Narcissistic Abuse
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Perinatal Mood/Anxiety Disorders
  • Test/Performance Anxiety
  • Trauma
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Laura Picard remote and phone therapy in California
Picture of Ronald Cummings, mental health therapist in California
Ronald Cummings
Together, we will:

Work on goals you wish to reach as well as overcoming anxiety, depression, relationship problems, and situational difficulties.


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Picture of Ronald Cummings, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on goals you wish to reach as well as overcoming anxiety, depression, relationship problems, and situational difficulties.

Something to know about my approach is:

I have a Client-Centered approach that includes EMDR and DBT. I regularly use CBT, solution-focused, client, and EFT for couples.

FOCUS AREAS:
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
Read more about me
Ronald Cummings remote and phone therapy in California