Work towards overcoming the obstacles that hinder your personal growth, empowering you to feel safe in your body, cultivate meaningful connections, and develop a more grounded mindset. Using actionable tools, we will turn insight into progress.
Work towards overcoming the obstacles that hinder your personal growth, empowering you to feel safe in your body, cultivate meaningful connections, and develop a more grounded mindset. Using actionable tools, we will turn insight into progress.
I aim to provide a secure and supportive space for clients to feel heard, valued, and empowered. Therapy can help individuals tap into their innate strengths and potential for growth and healing.
I offer you a warm, supportive, non judgmental space where you will receive the help you deserve. We all struggle with feelings of not being lovable enough, not being good enough and unworthy of love and belonging as we are right now.
I offer you a warm, supportive, non judgmental space where you will receive the help you deserve. We all struggle with feelings of not being lovable enough, not being good enough and unworthy of love and belonging as we are right now.
My speciality in the last ten years has been working with gender expansive and LGBTQ+ children, adolescents and their families/caregivers. I provide a space where all children, adolescents and adults of all ages can be seen and valued.
My goal is for you to walk out of our first session with with a sigh of relief and feeling of hope, because you feel a bit more clear about the steps ahead, and how I can help. I am hear to help you see what you are capable of and what lies ahead.
My goal is for you to walk out of our first session with with a sigh of relief and feeling of hope, because you feel a bit more clear about the steps ahead, and how I can help. I am hear to help you see what you are capable of and what lies ahead.
Anxiety, panic, hopelessness, and depression often press hard on wounds we've carried for a long time. Yet when we take time to slow down, practice self care and dig a little deeper with the support you deserve you will find yourself making a shift.
I am here to follow your lead as far as topic choice goes. Within our work you can expect to have the opportunity to learn what current narratives are playing out in your life and how to re author them to better represent your multifaceted life.
I am here to follow your lead as far as topic choice goes. Within our work you can expect to have the opportunity to learn what current narratives are playing out in your life and how to re author them to better represent your multifaceted life.
I use a psychodynamic and narrative approach to therapy. I combine these theories to help us understand how your past is impacting your present and help you center your own narrative and voice in your life.
Accomplish the goals you set out to reach in therapy. I am flexible with addressing the things that matter to you the most and will create a treatment plan collaboratively with you to achieve that. We will target improving your quality of life.
Accomplish the goals you set out to reach in therapy. I am flexible with addressing the things that matter to you the most and will create a treatment plan collaboratively with you to achieve that. We will target improving your quality of life.
I cultivate a compassionate understanding of your feelings, thoughts, and experiences, in order to create a safe space for you to explore and express yourself without judgment. My approach is to collaborate with clients as equals in the process.