Jay Lytton
Together, we will:
Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJay Lytton
Together, we will:
Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.
Something to know about my approach is:
I utilize eclectic, evidence-based approaches that are specifically tailored to your individual needs and goals. Some of these approaches include motivational interviewing, CBT, and other strength-based modalities.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- High-Functioning Autism
- Mood Disorders
- Stress
- Workplace Issues
Alexander Ly
Together, we will:
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexander Ly
Together, we will:
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
Something to know about my approach is:
In therapy, my focus is on exploring trauma's impact and guiding clients to rediscover their feelings and selves. Through brainspotting, I aim to facilitate deep healing enabling individuals to shed trauma's burden and embrace their true selves.
FOCUS AREAS:
- Anxiety in Relationships
- Anxious Attachment
- Asian and Pacific Islanders
- Childhood Trauma
- Chinese Culture
- Complex Trauma
- Confidence
- Cultural Trauma
- Developmental Trauma
- East Asian Cultural Issues
- High-Functioning Anxiety
- Intergenerational Trauma
- Perfectionism
- Racial Trauma
- Relationship Distress
- Religious Trauma
- Self-Esteem
- Spiritual Trauma
- Work Stress
John Johnson
Together, we will:
We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohn Johnson
Together, we will:
We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.
Something to know about my approach is:
With decades of experience in many approaches I adapt my tools to your specific style and situation. My empathy is grounded in my own journey from childhood abuse to kindness to myself and others. I use a mind body approach to facilitate change.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Family Business
- Financial Stress
- Performance
- Public Speaking
- Sex Anxiety
- Starting a Business
- Stress
- Work Stress
Ross Kellogg
Together, we will:
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoss Kellogg
Together, we will:
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
Something to know about my approach is:
I focus on both the body and the mind. I will support the development of new insight into self and behavior through the emotional work as well as supporting a growing awareness of the body's response to strong emotions.
FOCUS AREAS:
- Acute Grief
- Anxiety
- Codependency
- Complex PTSD (C-PTSD)
- Depression
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Trauma
James Dvorak
Together, we will:
We will invite expressing the most difficult thoughts and feelings, even those you may have had to silence in the past. We will also have the space to wonder and examine unknowns and fears that help illuminate the understanding of self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJames Dvorak
Together, we will:
We will invite expressing the most difficult thoughts and feelings, even those you may have had to silence in the past. We will also have the space to wonder and examine unknowns and fears that help illuminate the understanding of self.
Something to know about my approach is:
I prioritize building trust and connection with you as we invite growth and curiosity. We will focus on the here and now to explore harmful patterns and pinpoint areas of change; identifying, accepting, and finding ways to address your challenges.
FOCUS AREAS:
- Anxiety Disorders
- Existential Issues
- Generalized Anxiety Disorder
- Grief
- LGBTQ+
- Life Transitions
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