Find Shame Therapists & Counselors in Montebello, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Montebello, the suburbs of Montebello, other nearby places such as Bell Gardens, Monterey Park, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Montebello, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (310 total therapists)
Insurance
Showing 1 - 5 (310 total therapists)
Filters:
Picture of Kristin Canedo, mental health therapist in California, Texas
Kristin Canedo
Together, we will:

Together, we will explore how anxiousness and perfectionism show up in your life, and develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristin Canedo, mental health therapist in California, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore how anxiousness and perfectionism show up in your life, and develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.

Something to know about my approach is:

I am trained in several approaches that can create new insights about yourself. We'll create a tailored plan based on your needs that may include building healthy attachments, addressing maladaptive thoughts, and encourage self-acceptance.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Confidence
  • Life Transitions
  • Relationships
  • School Issues
  • Self-Esteem
Read more about me
Map in Irvine, California for Kristin Canedo therapy location.
29.6 miles from you
Picture of Laura Ege, mental health therapist in California
Laura Ege
Together, we will:

I work to help my clients identify belief systems and patterns that keep them stuck, develop more holistic coping strategies, and build on personal strengths to chart a new path forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Ege, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work to help my clients identify belief systems and patterns that keep them stuck, develop more holistic coping strategies, and build on personal strengths to chart a new path forward.

Something to know about my approach is:

My approach to goal setting with a client starts with building trust, helping the client to clarify their vision for change, and co-creating goals that support what the client wants to accomplish in our time together.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Depression
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Laura Ege remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Allyson Byers, mental health therapist in California
Allyson Byers
Together, we will:

explore how your chronic illness, grief and loss, and/or trauma are impacting your world. I'll provide psychoeducation where appropriate and help you find parts of yourself that have been hidden away.


View Profile

Are We a Match?

Take Our Survey
Picture of Allyson Byers, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how your chronic illness, grief and loss, and/or trauma are impacting your world. I'll provide psychoeducation where appropriate and help you find parts of yourself that have been hidden away.

Something to know about my approach is:

While I utilize a variety of therapy techniques, I believe the key to a successful therapeutic experience lies within the relationship between you and me. I tailor my approach to your needs and goals. I highly value feedback and collaboration.

FOCUS AREAS:
  • Adolescents
  • Adult ADHD
  • Body Image
  • Breakups
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Couples
  • Depression
  • Disordered Eating
  • Ethical Non-Monogamy
  • Grief
  • LGBTQ+
  • Life Transitions
  • Medical Trauma
  • Perfectionism
  • Polyamory
  • Relational Trauma
  • Suicidal Ideation
  • Women
Read more about me
Allyson Byers remote and phone therapy in California
Picture of Jennifer Macias, mental health therapist in California, North Carolina
Jennifer Macias
Together, we will:

Some themes include-but are not limited to grief and loss, transitions, guilt, boundaries, communication, self-compassion, identifying feelings & patterns, practicing assertive communication and reframing thoughts.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Macias, mental health therapist in California, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Some themes include-but are not limited to grief and loss, transitions, guilt, boundaries, communication, self-compassion, identifying feelings & patterns, practicing assertive communication and reframing thoughts.

Something to know about my approach is:

I use evidence-based practices and will create a concrete plan & work through it together to help you find relief. I will help you navigate difficult things, teach you to work through them and will support you through it all.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Confidence
  • Depression
  • Grief
  • Life Adjustment
  • Self-Esteem
Read more about me
Jennifer Macias remote and phone therapy in California, North Carolina
Picture of Cate Parker, mental health therapist in California
Cate Parker
Together, we will:

gently bring awareness, curiosity and creative attention to the patterns and themes that show up in your relationships with others and the relationship you have with yourself so that you are empowered to live a more peaceful and enlivened life.


View Profile

Are We a Match?

Take Our Survey
Picture of Cate Parker, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

gently bring awareness, curiosity and creative attention to the patterns and themes that show up in your relationships with others and the relationship you have with yourself so that you are empowered to live a more peaceful and enlivened life.

Something to know about my approach is:

I believe that the things on your mind, however troubling or confusing they may be, are on your mind for a reason. I use a relational and somatically informed approach to help you move through pain and confusion and grow your inner resiliency.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Creatives
  • Depression
  • Eco-Anxiety
  • Gender Identity
  • Grief
  • Highly Sensitive People (HSPs)
  • Life Transitions
  • Relational Trauma
  • Self-Esteem
  • Sexuality
Read more about me
Map in Pasadena, California for Cate Parker therapy location.
9.1 miles from you