Find Stress Therapists & Counselors in Montebello, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Montebello, the suburbs of Montebello, other nearby places such as Bell Gardens, Monterey Park, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Montebello, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (249 total therapists)
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Showing 1 - 5 (249 total therapists)
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Picture of Lauren Matern, mental health therapist in California
Lauren Matern
Together, we will:

Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?


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Picture of Lauren Matern, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?

Something to know about my approach is:

Most of us didn't grow up in perfect families or a perfect culture & it has lasting impacts. In my clients, it often presents as perfectionism which can be an exhausting place to live in every day. Clients feel burnt-out, irritable, lonely & anxious.

FOCUS AREAS:
  • Asexuality
  • Bisexuality
  • College Students
  • Couples
  • Eco-Anxiety
  • Fat Liberation
  • Feminism
  • Friendships
  • Generalized Anxiety Disorder
  • Graduate Students
  • Healing From Relationships
  • Health at Every Size (HAES)
  • LGBTQ+
  • Loneliness
  • Mood Disorders
  • Political Anxiety
  • Polyamory
  • Therapist for Other Therapists
  • Trauma
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Lauren Matern remote and phone therapy in California
Picture of Melissa Gentry, mental health therapist in California
Melissa Gentry
Together, we will:

Together, we will explore emotions, relationships, self-care, and personal empowerment. We will create a plan to help support both your personal and relationship goals so you can live the life of your dreams.


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Picture of Melissa Gentry, mental health therapist in California
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Together, we will:

Together, we will explore emotions, relationships, self-care, and personal empowerment. We will create a plan to help support both your personal and relationship goals so you can live the life of your dreams.

Something to know about my approach is:

I teach practical tools & skills to help patients overcome anxiety & stress. I specialize in Hypnotherapy, EMDR, Neuropsychology, Mindfulness, Couples, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), relationships & intimacy.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Anxiety
  • Anxiety Management
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Codependency
  • Couples
  • Depression
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Holistic Wellness
  • Low Sex Drive
  • Mindfulness
  • Motivation
  • Panic Attacks
  • Relationships
  • Self-Esteem
  • Sex Therapy
  • Sexuality
  • Sexual Self-Esteem
  • Stress
  • Trauma
  • Weight Management
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Map in Beverly Hills, California for Melissa Gentry therapy location.
15.9 miles from you
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Picture of Melis Alkin, mental health therapist in California
Melis Alkin
Together, we will:

Adjusting to different stages and responsibilities, coping with emotions and past events or childhood of origin issues that continue to get triggered, changing relationships, increasing self-compassion, and meaning making of the past and present.


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Picture of Melis Alkin, mental health therapist in California
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Together, we will:

Adjusting to different stages and responsibilities, coping with emotions and past events or childhood of origin issues that continue to get triggered, changing relationships, increasing self-compassion, and meaning making of the past and present.

Something to know about my approach is:

My approach is collaborative and my sessions are guided by your goals, concerns, and your readiness to make changes. I would like to learn about what made you seek therapy at this point in your life.

FOCUS AREAS:
  • Adjustment Issues
  • Adjustment to Medical Diagnosis
  • Anticipatory Grief
  • Bereavement
  • Childhood Trauma
  • Couples
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Developmental Trauma
  • Disenfranchised Grief
  • End of Life
  • Family Trauma
  • First Responders
  • Front Line Workers
  • Grief from Losing a Pet
  • Life Adjustment
  • Parental Burnout
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Relationship Distress
  • Relationship Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Toxic Work Environment
  • Vicarious Trauma
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
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Map in Redondo Beach, California for Melis Alkin therapy location.
18.8 miles from you
Picture of Melissa Taylor, mental health therapist in California
Melissa Taylor
Together, we will:

I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.


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Are We a Match?

Take Our Survey
Picture of Melissa Taylor, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.

Something to know about my approach is:

My approach is holistic incorporating both the body and mind. I utilize a combination of evidence-based therapies and research-backed mindfulness training. This allows me to meet people where they are and customize a path toward positive change.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Confidence
  • Depression
  • Manic Depression
  • Self-Worth
  • Stress
Read more about me
Melissa Taylor remote and phone therapy in California
Picture of Ashley Vo, mental health therapist in California, Oregon
Ashley Vo
Together, we will:

I help people struggling with dating, relationships, self-esteem, anxiety, stress, and identity.


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Are We a Match?

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Picture of Ashley Vo, mental health therapist in California, Oregon
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Are We a Match?

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Together, we will:

I help people struggling with dating, relationships, self-esteem, anxiety, stress, and identity.

Something to know about my approach is:

My objective is to help my clients feel better as soon as possible, so I maintain a Solutions-Focused framework, offering direct feedback, actionable steps, and strategies to cope with current stressors.

FOCUS AREAS:
  • Anxiety
  • Dating and Romance
  • Depression
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Ashley Vo remote and phone therapy in California, Oregon