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Be able to clarify your behavioral patterns and coping styles and their effects on your daily life. You become aware of your conscious choice to adopt any new ways that lead you to an improved life and a stronger sense of self.
Be able to clarify your behavioral patterns and coping styles and their effects on your daily life. You become aware of your conscious choice to adopt any new ways that lead you to an improved life and a stronger sense of self.
I provide an empathic and nonjudgmental Milieu in which your exploration and insight into your thoughts , feelings, and behaviors and their underlying meanings are fostered , understood and more clear to you.
We will work together to overcome and achieve the goals set for yourself, while maintaining an open and safe environment to explore potential barriers. My goal is to have you feel empowered and motivated in life.
We will work together to overcome and achieve the goals set for yourself, while maintaining an open and safe environment to explore potential barriers. My goal is to have you feel empowered and motivated in life.
I use a person-centered approach that includes narrative therapy, mindfulness, solution focused and motivational techniques. I am trauma informed, relational and purposeful.
work towards greater understanding of yourself and the stressors that have led up to our meeting. We will explore distressing patterns in your life and work together to cultivate new, more sustainable patterns that enliven you.
work towards greater understanding of yourself and the stressors that have led up to our meeting. We will explore distressing patterns in your life and work together to cultivate new, more sustainable patterns that enliven you.
I bring my genuine self into every client meeting to foster a comfortable space wherein they can express their genuine selves. In short, my approach entails modeling integrity that I know is crucial to healing.
Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.
Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.
Before becoming a therapist, I was a voice teacher. I quickly realized my students wanted more than a voice lesson: they craved a safe place to express their feelings
Together we will explore the therapeutic relationship and how essential it is in the stages of change. My purpose is to assist the individual in developing a sense of self autonomy in emotional regulation and overall life improvements.
Together we will explore the therapeutic relationship and how essential it is in the stages of change. My purpose is to assist the individual in developing a sense of self autonomy in emotional regulation and overall life improvements.
I believe in the art of healing through identifying and facing emotional pain with the belief of healing and the embracing of empowerment. I focus on rediscovery of our inner strengths and identity through self-awareness and reflection of empowerment