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Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life
Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life
I use a holistic approach to help my clients take ownership of their lived experiences in a compassionate, sensitive, and directive manner.
Together we will work to process past trauma, understand and deep dive into present stressors and work towards solutions to get you living the life you want to live!
Together we will work to process past trauma, understand and deep dive into present stressors and work towards solutions to get you living the life you want to live!
My style as a therapist is much like my style in my personal life- laid back mixed with a bit of light humor. Although my approach will vary from client to client, my hope is to bring a calming and peaceful presence to everyone I work with.
We will explore attachment injuries from the past that impact present relational functioning. We will notice the emotions you're experiencing and the meaning you make about them. We will identify blocks and traumas that keep you stuck.
We will explore attachment injuries from the past that impact present relational functioning. We will notice the emotions you're experiencing and the meaning you make about them. We will identify blocks and traumas that keep you stuck.
My clients express that they gain additional insight about themselves as they becoming curious about one's own reactions and responses comes to the forefront. People feel safe, validated and seen.
Figure out what your main goals and focus are | Build trust and safety so you feel seen and understood | Explore and process the deeper rooted issues | Find ways to rewrite negative patterns/beliefs in your life and relationships
Figure out what your main goals and focus are | Build trust and safety so you feel seen and understood | Explore and process the deeper rooted issues | Find ways to rewrite negative patterns/beliefs in your life and relationships
My goal is to create a safe place for you to be real in your struggle and to move toward healing. I see things from an attachment-based, trauma-informed lens --- helping people heal from the past and build a more fulfilling future.
Work collaborately to get you living your best life and reach your full potential. I provide a safe and nurturing environment via telehealth where you can explore your thoughts, emotions, and behaviors without fear of judgement.
Work collaborately to get you living your best life and reach your full potential. I provide a safe and nurturing environment via telehealth where you can explore your thoughts, emotions, and behaviors without fear of judgement.
I know that each person has a unique set of circumstances and challenges they face in their life. That’s why I offer personalized treatment plans that are tailored to meet your needs. I am skilled in using evidence-based techniques.