Develop a better understanding of where you are in your life or relationship, and where you want to go from here. We will dig curiously into all of the felt senses we have, so that we can understand how to get our needs met more healthily.
Develop a better understanding of where you are in your life or relationship, and where you want to go from here. We will dig curiously into all of the felt senses we have, so that we can understand how to get our needs met more healthily.
We are trying to get to the roots. Individually this will focus on understanding the felt sense of a moment, and with couples we are looking at the attachment needs that couple with that felt experience to which we need our partner to bear witness.
I focus on providing tangible solutions to the problems my clients face, whether it's related to relationships, family issues, workplace stress, addiction, or personal concerns.
I focus on providing tangible solutions to the problems my clients face, whether it's related to relationships, family issues, workplace stress, addiction, or personal concerns.
My treatment approach is practical and integrative, drawing from evidence-based modalities such as CBT, ACT, and DBT, as well as insight-oriented techniques from my training in psychodynamic practice.
You are the expert in your life and lived experiences. My approach to therapy is focused on creating a safe, brave, and affirming space. My goal is to provide an affirming space where we can build on the strengths you already have.
You are the expert in your life and lived experiences. My approach to therapy is focused on creating a safe, brave, and affirming space. My goal is to provide an affirming space where we can build on the strengths you already have.
I use various therapeutic approaches, such as cognitive-behavioral (CBT), solution-focused brief therapy (SFBT), relational, attachment-based, psychodynamic, strength-based, person-centered approaches, and social justice.
My clients appreciate that I listen to them without judgment. Together, we discover their strengths and create a new, hopeful story for their lives.
My clients appreciate that I listen to them without judgment. Together, we discover their strengths and create a new, hopeful story for their lives.
I prioritize building a strong bond with my clients and tailor my approach to their needs. I favor Narrative Therapy but also incorporate Gestalt for teenagers, Cognitive Behaviorism for addicts, and Strategic Therapy. Milton Erickson and Michael White have greatly influenced my practice.
Join to process your thoughts and feelings, identifying and understanding what is blocking your progress toward peace and harmony in living. This is the work to improve your sense of peace and well-being.
Join to process your thoughts and feelings, identifying and understanding what is blocking your progress toward peace and harmony in living. This is the work to improve your sense of peace and well-being.
My therapeutic approach is client-centered and empathic, helping you further develop your sense of choice and empowerment to improve your current situations and overall well-being. My role is to join you on your journey to gaining insight and skills