Work to help you better understand yourself, accept yourself as you are, and support your needs.
Work to help you better understand yourself, accept yourself as you are, and support your needs.
Let’s work together and understand where you are at and what you are going through, both to understand your psychological environment, remove the obstacles before you, and let the healing begin.
Come up with a plan to help you become your best self. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward.
Come up with a plan to help you become your best self. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward.
I view therapy as a partnership. My job is to find out where you want to go and give you the tools and steps to get there. We work together and get to celebrate all the wins you make along the way.
We will talk about what is behind the big emotions, where the patterns begin, what is working for you and how would you like to grow. Therapy is difficult, but worth the effort.
We will talk about what is behind the big emotions, where the patterns begin, what is working for you and how would you like to grow. Therapy is difficult, but worth the effort.
I do not believe in a 'one size fits all' route to therapy. I pull from different therapeutic approaches to help my clients reach their greatest version of themselves!
Imagine "I am acting as your GPS. You are in the driver's seat, and I will present various options to help you get towards your destination and goals."
Imagine "I am acting as your GPS. You are in the driver's seat, and I will present various options to help you get towards your destination and goals."
It takes courage to seek out a more fulfilling and happier life and to take the first step towards change. I am here to support and empower you. Through our dialogue, I will tailor your treatment plan to meet your unique and specific needs.
We'll collaborate to find personalized goals and treatment with self-compassion and interpersonal growth as the foundation. Ultimately clients will determine the success of treatment and I will help guide the process and provide fitting coping tools.
We'll collaborate to find personalized goals and treatment with self-compassion and interpersonal growth as the foundation. Ultimately clients will determine the success of treatment and I will help guide the process and provide fitting coping tools.
I'm curious about ones' uniqueness and ask a variety of questions in hopes to help you look at yourself from a different lens. As a client you may find that I gently challenge self-prescribed beliefs to identify maladaptive schemas.