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Develop a better understanding of where you are in your life or relationship, and where you want to go from here. We will dig curiously into all of the felt senses we have, so that we can understand how to get our needs met more healthily.
Develop a better understanding of where you are in your life or relationship, and where you want to go from here. We will dig curiously into all of the felt senses we have, so that we can understand how to get our needs met more healthily.
We are trying to get to the roots. Individually this will focus on understanding the felt sense of a moment, and with couples we are looking at the attachment needs that couple with that felt experience to which we need our partner to bear witness.
With a focus on the mind-body connection, I approach therapy with a holistic mindset. Whether you are seeking support through a difficult time or aiming to enhance your personal growth, I am dedicated to helping you achieve lasting positive change.
With a focus on the mind-body connection, I approach therapy with a holistic mindset. Whether you are seeking support through a difficult time or aiming to enhance your personal growth, I am dedicated to helping you achieve lasting positive change.
Utilizing a blend of evidence-based techniques and alternative therapies, I empower my clients to explore their thoughts, emotions, and behaviors to foster personal growth and healing. I believe that humor can be a powerful tool in therapy.
Together, we will explore your thoughts, emotions, and experiences, develop coping strategies, foster healthier relationships, and work towards personal growth and fulfillment.
Together, we will explore your thoughts, emotions, and experiences, develop coping strategies, foster healthier relationships, and work towards personal growth and fulfillment.
During sessions, you'll experience a safe space to explore, addressing concerns and fostering growth with empathy and guidance. Feel supported and empowered on your healing journey.
Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.
Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.
I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.
IFS-informed EMDR can benefit those interested in: addressing self-limiting beliefs, performance enhancement, improving confidence, & self-actualization. In session, we incorporate workbooks, movement, breathwork, and other tool to enhance treatment.
IFS-informed EMDR can benefit those interested in: addressing self-limiting beliefs, performance enhancement, improving confidence, & self-actualization. In session, we incorporate workbooks, movement, breathwork, and other tool to enhance treatment.
As an LCSW, I facilitate IFS-Informed EMDR. The approach that best describes my style would be "psycho-spiritual" - a curated blend between the psyche & the spirit.