Find Worry Therapists & Counselors in Mountain View, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Mountain View, the suburbs of Mountain View, other nearby places such as Campbell, Sunnyvale, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Mountain View, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (540 total therapists)
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Showing 1 - 5 (540 total therapists)
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Picture of Lus Hernandez, mental health therapist in California
Lus Hernandez
Together, we will:

As a LCSW, I expect our sessions to be a collaborative effort, where you lead and I guide. The goal is for you to learn new skills each session and eventually gain confidence to apply these techniques in your daily life.


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Picture of Lus Hernandez, mental health therapist in California
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Together, we will:

As a LCSW, I expect our sessions to be a collaborative effort, where you lead and I guide. The goal is for you to learn new skills each session and eventually gain confidence to apply these techniques in your daily life.

Something to know about my approach is:

I use a mix of approaches. I believe you have the qualities to thrive and encourage your curiosity and empathy. I consider your past experiences and unconscious drives, and how your thoughts and behaviors affect your feelings.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Social Anxiety
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Lus Hernandez remote and phone therapy in California
Picture of Galina Litvin, mental health therapist in California, North Carolina
Galina Litvin
Together, we will:

In therapy, we'll explore your family dynamics, examining how they shape thoughts and behaviors. Work through childhood experiences and uncover their impact on your present self. We'll also delve into future goals, creating a roadmap for growth.


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Picture of Galina Litvin, mental health therapist in California, North Carolina
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Are We a Match?

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Together, we will:

In therapy, we'll explore your family dynamics, examining how they shape thoughts and behaviors. Work through childhood experiences and uncover their impact on your present self. We'll also delve into future goals, creating a roadmap for growth.

Something to know about my approach is:

As a client-centered therapist, I believe in creating a safe and non-judgmental space where clients can freely express themselves. I actively listen, empathize, and collaborate with clients to empower them in their journey of self-discovery.

FOCUS AREAS:
  • Couples
  • High Anxiety
  • Major Depressive Disorder
  • Postpartum
  • Relationship Distress
  • Trauma
Read more about me
Galina Litvin remote and phone therapy in California, North Carolina
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Picture of Mie Lynn Tsuchimoto, mental health therapist in California
Mie Lynn Tsuchimoto
Together, we will:

After a therapy session with me, my clients will feel heard, validated, and empowered to make positive changes in their lives. They will have a supportive and understanding ally they can trust to help them set goals and navigate their lives.


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Picture of Mie Lynn Tsuchimoto, mental health therapist in California
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Are We a Match?

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Together, we will:

After a therapy session with me, my clients will feel heard, validated, and empowered to make positive changes in their lives. They will have a supportive and understanding ally they can trust to help them set goals and navigate their lives.

Something to know about my approach is:

My main therapeutic approaches are with Cognitive Behavioral Therapy, Solution Focused Therapy, and Behavior Modification. I have been successful in promoting healing for individuals, professional relationships, personal relationships, and families.

FOCUS AREAS:
  • Anxiety
  • Autism Spectrum
  • Childhood Trauma
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Spiritual Trauma
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Mie Lynn Tsuchimoto remote and phone therapy in California
Picture of Eric van der Voort, mental health therapist in California
Eric van der Voort
Together, we will:

Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of experiencing pleasure, communicate more effectively, and enjoy better sex.


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Picture of Eric van der Voort, mental health therapist in California
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Together, we will:

Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of experiencing pleasure, communicate more effectively, and enjoy better sex.

Something to know about my approach is:

I work with people in the kink, LGBTQIA+, and non-monogamous communities to address performance anxieties, desire discrepancies, use of sex/porn or substances, confusion about sexuality, relationship conflict, and communication issues.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Communication Skills
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Couples Sex Therapy
  • COVID-Related Stress and Anxiety
  • Engagement
  • Front Line Workers
  • Generalized Anxiety Disorder
  • Grief
  • Guilt
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Kink
  • Marriage
  • Pornography
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sexual Health
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use
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Eric van der Voort remote and phone therapy in California
Picture of Jenavieve Donnelly, mental health therapist in California, Texas
Jenavieve Donnelly
Together, we will:

Identify what is keeping you stuck, process any impacting traumatic events that are holding you back, or work through any major life transitions.


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Picture of Jenavieve Donnelly, mental health therapist in California, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what is keeping you stuck, process any impacting traumatic events that are holding you back, or work through any major life transitions.

Something to know about my approach is:

I work best with clients that are ready for change. I strongly believe in building a therapeutic relationship and take time to build trust and rapport before we jump into any emotionally heavy therapy work.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • First Responders
  • Grief
  • Life Transitions
  • Moral Injury
  • Post Traumatic Stress Disorder (PTSD)
  • Teen Anxiety
  • Veterans/Military Families
  • Young Adults
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Jenavieve Donnelly remote and phone therapy in California, Texas