help you become a healthier, happier version of yourself.
help you become a healthier, happier version of yourself.
I utilize an array of treatment modalities including but not limited to Cognitive Behavior Therapy, Brainspotting, and Mindfulness Based Cognitive Therapy. I am passionate about providing quality care and compassion to all of my clients.
Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life
Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life
I use a holistic approach to help my clients take ownership of their lived experiences in a compassionate, sensitive, and directive manner.
Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.
Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.
This is a group practice and we all have a casual, warm, comfy, easy going demeanor- sometimes we may even curse during sessions ;) We utilize evidence based interventions in a relaxed, Telehealth atmosphere. Leggings, dogs and babies are welcome!
Learn about your experiences and learn from them and ask the right questions for your journey.
Learn about your experiences and learn from them and ask the right questions for your journey.
I tailor my approach to each client that involves Dialectical (DBT), Gottman Method, and Cognitive Behavioral (CBT) therapies for my clients.
Heal traumas and utilize coping skills to better your life.
Heal traumas and utilize coping skills to better your life.
My name is Charles Jones. I go by Cass. For thirty (30) years I have worked as an Addictions and Marriage & Family Therapist. I began my career working in recovery programs with addicts, alcoholics, and their families.