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collaborate on your path towards growth and healing. I help my clients cultivate a deeper self-awareness, identify the obstacles that are getting in the way of their healing and growth, and make meaningful changes.
collaborate on your path towards growth and healing. I help my clients cultivate a deeper self-awareness, identify the obstacles that are getting in the way of their healing and growth, and make meaningful changes.
To meet the unique needs of my clients, some of the theoretical approaches I pull from include cognitive behavioral therapy, mindfulness, strengths-based therapy, solution-focused practices, and coaching. Collaboration and rapport are essential.
Broad themes clients discuss include personal growth, loving and satisfying relationships, and professional/career development. I specialize in assisting individuals to lead a productive life, a meaningful existence and reach their highest potential.
Broad themes clients discuss include personal growth, loving and satisfying relationships, and professional/career development. I specialize in assisting individuals to lead a productive life, a meaningful existence and reach their highest potential.
As an effective professional, I assist clients in reaching their goals. I empower clients by building upon their strengths. I provide a safe, caring and nonjudgmental environment. Each session promotes personal growth and success!
Navigate issues, build upon strengths and what is already working, and develop tools to help you move through challenges.
Navigate issues, build upon strengths and what is already working, and develop tools to help you move through challenges.
I am a collaborative therapist, meaning we will work together to establish goals and address your specific needs. My goal is to help you to gain insight and build skills that are sustainable in your daily life.
Together, we will delve into the forefront of your issues and collaboratively develop goal(s) and treatment plans that is tailored to your specific needs.
Together, we will delve into the forefront of your issues and collaboratively develop goal(s) and treatment plans that is tailored to your specific needs.
I take on a collaborative approach because it is important for me to empower my clients about their goals, treatment plans and progress.
Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.
Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.
Drawing on emotion-focused, mindfulness, somatic, and cognitive-behavioral (cbt) techniques, I will help you explore how your thoughts, feelings, and behaviors are maintaining your distress and keeping you stuck.