Find Shame Therapists & Counselors in Novato, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Novato, the suburbs of Novato, other nearby places such as Vallejo, Petaluma, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Novato, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Natalie Matsche, mental health therapist in California
Natalie Matsche
Together, we will:

Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.


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Picture of Natalie Matsche, mental health therapist in California
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Together, we will:

Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.

Something to know about my approach is:

I have had the pleasure of supporting individuals, couples, and families using a combination of therapeutic treatment modalities: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Humanistic/Person Centered Approach.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Couples
  • Depression
  • Life Skills
  • Perfectionism
  • Premarital Counseling
  • Relationships
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Map in Vacaville, California for Natalie Matsche therapy location.
27.5 miles from you
Picture of Rachael Gay, mental health therapist in California, Massachusetts
Rachael Gay
Together, we will:

We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.


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Picture of Rachael Gay, mental health therapist in California, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.

Something to know about my approach is:

My therapeutic approach is relational, strength-based, and trauma-informed. I bring empathy, humor, and a nonjudgmental approach to the therapy space. I use a holistic perspective to the work that allows for shared exploration.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Body Image
  • Boundaries
  • Chronic Illness
  • Depression
  • Family Dynamics
  • Job Stress
  • Life Transitions
  • Mind-Body Connection
  • Panic Attacks
  • Panic Disorders
  • Parent-Child Relationship
  • Relationship Distress
  • Sadness
  • Stress
  • Trauma
  • Women’s Health
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Rachael Gay remote and phone therapy in California, Massachusetts
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Picture of Dianna Linares, mental health therapist in California
Dianna Linares
Together, we will:

explore your individualized needs, to rebuild a sense of self by connecting to your feelings, thoughts and establishing a sense of safety. Trauma therapy is about learning to self-regulate so that we may thrive in our daily life.


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Picture of Dianna Linares, mental health therapist in California
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Take Our Survey
Together, we will:

explore your individualized needs, to rebuild a sense of self by connecting to your feelings, thoughts and establishing a sense of safety. Trauma therapy is about learning to self-regulate so that we may thrive in our daily life.

Something to know about my approach is:

My approach is trauma informed, empowering, holstic and collaborative with an emphasis on improving resiliency and exploring how to thrive in our relationships and in society.

FOCUS AREAS:
  • Anxiety in Relationships
  • Domestic Violence Survivors
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Family Violence
  • Healing From Relationships
  • Immigrants
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Self Care
  • Trauma From Abuse
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Dianna Linares remote and phone therapy in California
Picture of Angie Beeson, mental health therapist in California
Angie Beeson
Together, we will:

Together, we unlock your inner strengths and rebuild your self-trust. Your story matters, heard without judgment. We build coping skills, understand the body's wisdom, and pave a path to self-discovery, hand in hand.


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Picture of Angie Beeson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we unlock your inner strengths and rebuild your self-trust. Your story matters, heard without judgment. We build coping skills, understand the body's wisdom, and pave a path to self-discovery, hand in hand.

Something to know about my approach is:

We craft treatment unique to you, weaving your needs and goals into a personalized path to growth. My approach? Collaborative, empowering, and inclusive. I walk alongside you, nurturing autonomy and celebrating diversity.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Boundaries
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Dating Violence
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Narcissistic Abuse
  • PTSD from Abuse
  • Rape and Sexual Assault
  • Relationship Trauma
  • Self-Compassion
  • Self-Worth
  • Sexual Trauma
  • Trauma
  • Women
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Angie Beeson remote and phone therapy in California
Picture of Dr. Varda Hakobyan, mental health therapist in California
Dr. Varda Hakobyan
Together, we will:

As a PsyD, I aim to help you understand psychological concepts, build a new perspective, understand your psychological issues, adopt healthy behaviors, and enhance your potential through psychoeducation.


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Picture of Dr. Varda Hakobyan, mental health therapist in California
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Together, we will:

As a PsyD, I aim to help you understand psychological concepts, build a new perspective, understand your psychological issues, adopt healthy behaviors, and enhance your potential through psychoeducation.

Something to know about my approach is:

In my decade-long career, I've used Cognitive Behavioral Therapy, Psychodynamic Modality, and Depth Psychology to offer a range of techniques and flexibility to help you achieve your treatment goals.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
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Dr. Varda Hakobyan remote and phone therapy in California