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Find Mood Swings Therapists & Counselors in Oakley, CA.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Oakley, the suburbs of Oakley, other nearby places such as Antioch, Concord, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Oakley, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (81 total therapists)
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Showing 1 - 5 (81 total therapists)
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Picture of Edward  Fales, mental health therapist in California
Edward Fales
Together, we will:

We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.


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Picture of Edward  Fales, mental health therapist in California
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Are We a Match?

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Together, we will:

We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.

Something to know about my approach is:

My work draws from attachment theory, interpersonal theory, somatic psychology, and contemplative psychology. I strive to embody openness, honesty, acceptance, and gentleness. I believe that the deepest healing happens in an authentic relationship.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Emotional Regulation
  • Interpersonal Difficulties
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Edward  Fales remote and phone therapy in California
Picture of Todd  McGinnis, mental health therapist in California
Todd McGinnis
Together, we will:

Todd McGinnis


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Picture of Todd  McGinnis, mental health therapist in California
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Todd McGinnis

Something to know about my approach is:

Todd McGinnis

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Criminal Justice Involvement
  • Depression
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
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Todd  McGinnis remote and phone therapy in California
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Picture of Laura Brownstein, mental health therapist in California
Laura Brownstein
Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.


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Picture of Laura Brownstein, mental health therapist in California
View Profile

Are We a Match?

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Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.

Something to know about my approach is:

Able to follow client lead and join the journey with the client. I will not push or challenge you unless needed. I am patient and able to listen without judgement. I can use humor when needed and to help develop rapport.

FOCUS AREAS:
  • Adopted Children
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depressive Disorders
  • Developmental Disorders
  • Family Dynamics
  • Intellectual Disabilities
  • Mood Disorders
  • Mood Regulation
  • Neurodivergence
  • School Issues
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Laura Brownstein remote and phone therapy in California
Picture of Alysha Thomas, mental health therapist in California
Alysha Thomas
Together, we will:

As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.


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Picture of Alysha Thomas, mental health therapist in California
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Together, we will:

As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.

Something to know about my approach is:

As a certified Prepare-Enrich facilitator, I specialize in couples therapy. I use different methods based on your needs, including talk therapy and motivational interviewing. My focus is on your strengths and empowerment.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
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Alysha Thomas remote and phone therapy in California
Picture of Michael Alexander, mental health therapist in California, Illinois
Michael Alexander
Together, we will:

My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.


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Picture of Michael Alexander, mental health therapist in California, Illinois
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Together, we will:

My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.

Something to know about my approach is:

My approach is to utilize a dynamic and non-traditional approach to therapy. I utilize cognitive behavioral therapy, strength-based techniques, and the utilization of resiliency to bolster feelings of confidence while working in partnership.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Emotional Regulation
  • Grief
  • LGBTQ+
  • Racial Trauma
Read more about me
Michael Alexander remote and phone therapy in California, Illinois