Find Urdu-speaking Therapists & Counselors in Oakley, CA.

 

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown Oakley, the suburbs of Oakley, other nearby places such as Antioch, Concord, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Oakley, CA Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Katie  Lozano, mental health therapist in California
Katie Lozano
Together, we will:

have a journey of self-discovery, growth, education, and healing.


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Picture of Katie  Lozano, mental health therapist in California
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Together, we will:

have a journey of self-discovery, growth, education, and healing.

Something to know about my approach is:

I utilized an array of therapeutic interventions stemming from Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Strength-based therapy, Solution-focused Therapy, Person-Centered Therapy, and Narrative therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • End of Life
  • Men
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Psychological/Neurocognitive Evaluations
  • School Issues
  • Stress
  • Teenagers
  • Women
  • Workplace Issues
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Katie  Lozano remote and phone therapy in California
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Shobha Manas
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As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.


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As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.

Something to know about my approach is:

I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • School Issues
  • Social Anxiety
  • Spirituality
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Shobha Manas remote and phone therapy in California
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Audrey Jung
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Overcome stuck patterns by leaning into uncomfortable experiences, confronting irrational beliefs, exploring and implementing new skills, and addressing potential triggers and concerns.


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Picture of Audrey Jung, mental health therapist in Arizona, California
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Together, we will:

Overcome stuck patterns by leaning into uncomfortable experiences, confronting irrational beliefs, exploring and implementing new skills, and addressing potential triggers and concerns.

Something to know about my approach is:

We begin by developing a therapeutic connection and unpacking reasons for seeking therapy. We intentionally navigate toward values-driven interests by noticing and addressing the real-time thoughts , feelings and behaviors that emerge.

FOCUS AREAS:
  • Anxiety
  • Athletes
  • Concussion/Traumatic Brain Injury (TBI)
  • COVID-Related Stress and Anxiety
  • Deafness/Hard of Hearing
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Life Adjustment
  • Married to Law Enforcement Officers
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Audrey Jung remote and phone therapy in Arizona, California
Picture of Hilary Curwen, mental health therapist in California
Hilary Curwen
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We will get to the root of the issues that impact current functioning. In an open and non judgemental setting, my goal is to guide you to see what is possible.


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Together, we will:

We will get to the root of the issues that impact current functioning. In an open and non judgemental setting, my goal is to guide you to see what is possible.

Something to know about my approach is:

I work with individuals and couples by creating a warm and trusting space in which we fully explore the present by identifying triggers, patterns, and the impact of past experiences on our present.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Life Changes
  • Postpartum Anxiety
  • Teen Anxiety
  • Teen Depression
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Hilary Curwen remote and phone therapy in California
Picture of Dr. Marissa Davis, mental health therapist in California
Dr. Marissa Davis
Together, we will:

discuss the aspects of yourself that have gone unspoken, difficult to name, misunderstood, or overlooked by others. We'll clarify how your past is imprinted onto your present and create new paths to fulfillment, self-acceptance, and relational peace.


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Picture of Dr. Marissa Davis, mental health therapist in California
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Take Our Survey
Together, we will:

discuss the aspects of yourself that have gone unspoken, difficult to name, misunderstood, or overlooked by others. We'll clarify how your past is imprinted onto your present and create new paths to fulfillment, self-acceptance, and relational peace.

Something to know about my approach is:

I hold space for you to discuss experiences, identity, and relationships. Using a psychodynamic approach, we'll explore thoughts, memories, feelings, and associations which will uncover hidden defenses and motives for behaviors you'd like to change.

FOCUS AREAS:
  • Couples
  • High-Functioning Anxiety
  • Interpersonal Effectiveness
  • Life Transitions
  • Parent-Adult Child Relationship
  • Trauma From Abuse
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Dr. Marissa Davis remote and phone therapy in California