Ryan Gardner
Together, we will:
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRyan Gardner
Together, we will:
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Something to know about my approach is:
Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depression
- Millenials
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
Paulina Chavez Medina
Together, we will:
I am here to provide a different perspective, a listening ear, and validation. I will add some sarcasm and dark humor because, let’s be real, this journey is difficult enough without being able to laugh about it.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyPaulina Chavez Medina
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
I am here to provide a different perspective, a listening ear, and validation. I will add some sarcasm and dark humor because, let’s be real, this journey is difficult enough without being able to laugh about it.
Something to know about my approach is:
I am trained in many things as to better support you in this journey, to name a few of my favorites are EMDR, Trauma Resilience Model (somatic work), Trauma Focused-CBT, Motivational Interviewing and Perinatal Mental Health.
FOCUS AREAS:
- Anxiety
- Depression
- Immigrants
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Trauma
Julie Afighom
Together, we will:
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyJulie Afighom
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
Something to know about my approach is:
My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.
FOCUS AREAS:
- Abandonment Issues
- Anxiety
- Attachment Issues
- Behavior Change
- Codependency
- Confidence
- Conflict Resolution
- Depression
- Divorce and Separation
- Goals/Accountability
- Life Adjustment
- Relationship Conflict
- Resilience
- Self-Acceptance
- Self-Worth
- Trauma
- Vulnerability
Mannya Sharma
Together, we will:
Identify your motivations and reasons for seeking therapy, and begin to explore and understand your values, strengths, and challenges to assess which treatment modality would be most beneficial.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyMannya Sharma
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Identify your motivations and reasons for seeking therapy, and begin to explore and understand your values, strengths, and challenges to assess which treatment modality would be most beneficial.
Something to know about my approach is:
I aim to create a non-judgmental, empathetic, authentic, and validating safe space where clients feel comfortable sharing their thoughts and feelings without fear of criticism or judgment.
FOCUS AREAS:
- Anxiety Disorders
- Conflict Resolution
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Relationships
- Teenagers
- Trauma
- Work Stress
Cassandra Carrillo
Together, we will:
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyCassandra Carrillo
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
Something to know about my approach is:
I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.
FOCUS AREAS:
- Childhood Issues
- Depression
- Families
- Family of Origin
- Generalized Anxiety Disorder
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
- Work-Life Balance
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