Find Worry Therapists & Counselors in Orange, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Orange, the suburbs of Orange, other nearby places such as Tustin, Placentia, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Orange, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (554 total therapists)
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Picture of Lauren Cook, mental health therapist in California
Lauren Cook
Together, we will:

build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.


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Picture of Lauren Cook, mental health therapist in California
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Together, we will:

build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.

Something to know about my approach is:

I'm not a therapist who sits back and expects you to talk the entire time. Of course, if that's what you need--then I'm here to listen! But if you're looking for a collaborative and engaging therapist, then we'll be a great fit.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Styles
  • Fears and Phobias
  • Healing From Relationships
  • Mother-Daughter Relationships
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
Read more about me
Lauren Cook remote and phone therapy in California
Picture of Catherine Ferreira-Babor, mental health therapist in California
Catherine Ferreira-Babor
Together, we will:

...understand your problems in a nonjudgemental way. We will understand how they make sense given your life experiences. We will acknowledge your strengths while also figure out what improvements in your thinking, feeling and functioning can be made.


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Are We a Match?

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Picture of Catherine Ferreira-Babor, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

...understand your problems in a nonjudgemental way. We will understand how they make sense given your life experiences. We will acknowledge your strengths while also figure out what improvements in your thinking, feeling and functioning can be made.

Something to know about my approach is:

I am a psychodynamic therapist which means that I look for how unconscious issues, rooted in your past, are affecting your life today. I also use techniques from the Cognitive Behavioral Theories, when applicable, to provide quicker symptom relief.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Infidelity
  • Medical Trauma
  • PTSD from Abuse
  • Substance Use Disorders
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Catherine Ferreira-Babor remote and phone therapy in California
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Picture of Stacey Inal, mental health therapist in California, Florida
Stacey Inal
Together, we will:

determine if life pressures are becoming too much to handle? Are you unhappy in your career or family? Are you experiencing anxiety, anger, grief, or hopelessness? If you want answers, support, and normalization, I am the right therapist for you.


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Are We a Match?

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Picture of Stacey Inal, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

determine if life pressures are becoming too much to handle? Are you unhappy in your career or family? Are you experiencing anxiety, anger, grief, or hopelessness? If you want answers, support, and normalization, I am the right therapist for you.

Something to know about my approach is:

I provide a warm, supportive, understanding, and non-judgmental environment. My comprehensive method combines cognitive-behavioral techniques, EMDR, somatic work, and interventions for emotional well-being.

FOCUS AREAS:
  • Anxiety in Relationships
  • Autoimmune Disorders
  • Buddhist Meditation and Spirituality
  • Career Coaching
  • Christian Women
  • Depression
  • Empowering Women
  • Entrepreneurial Women
  • Generalized Anxiety Disorder
  • Infertility
  • Muslims
  • Perinatal Mood/Anxiety Disorders
  • Professional Women
  • Rape and Sexual Assault
  • Sexual Abuse
  • Women’s Health
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Map in Monrovia, California for Stacey Inal therapy location.
27.0 miles from you
Picture of Paul Boyer, mental health therapist in California
Paul Boyer
Together, we will:

I help clients build skills for near term relief while also addressing more fundamental issues that facilitate long-term change. We will address difficult experiences and feelings in a way that is sometimes challenging, but never overwhelming.


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Picture of Paul Boyer, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I help clients build skills for near term relief while also addressing more fundamental issues that facilitate long-term change. We will address difficult experiences and feelings in a way that is sometimes challenging, but never overwhelming.

Something to know about my approach is:

I believe that therapy should be compassionate and client-centered, but I also feel that it should be focused and finite. My goals as a therapist are to help clients achieve their aims and to have as many warm goodbyes as I can.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Substance Use Disorders
  • Trauma
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Paul Boyer remote and phone therapy in California
Picture of Tanya Hanrihan, mental health therapist in California
Tanya Hanrihan
Together, we will:

We will explore the important parts of your life and figure out together how to support your journey so you can gain clarity, release limiting beliefs, heal, and find peace.


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Are We a Match?

Take Our Survey
Picture of Tanya Hanrihan, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the important parts of your life and figure out together how to support your journey so you can gain clarity, release limiting beliefs, heal, and find peace.

Something to know about my approach is:

My eclectic, holistic style bridges psychology, neuroscience, and spirituality, integrating talk therapy with Brainspotting, mindfulness, parts work, hypnotherapy, and nutritional support. I provide individualized treatment tailored to you.

FOCUS AREAS:
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Imposter Syndrome
  • Life Transitions
  • Spirituality
  • Spiritually Transformative Experiences
  • Spiritual Trauma
Read more about me
Tanya Hanrihan remote and phone therapy in California