Identify your therapy goals, work on helping you face barriers or stressors impacting your emotional wellness. The relationship you hold with yourself is important and having the right therapist to help you navigate to your healing is my focus.
Identify your therapy goals, work on helping you face barriers or stressors impacting your emotional wellness. The relationship you hold with yourself is important and having the right therapist to help you navigate to your healing is my focus.
Therapy is not a one size fits all approach. We will work on what’s important to you, explore and identify underlying causes of your concern. I also appreciate when clients leave the visit with a new strategy or skill to use in between visits.
Together, we will navigate challenges, build coping skills, and foster insight to empower you towards a fulfilling life journey.
Together, we will navigate challenges, build coping skills, and foster insight to empower you towards a fulfilling life journey.
I specialize in multiple therapeutic modalities, including CBT, EMDR, and group therapy. My approach is integrative, tailored to your unique needs. Fluent in Spanish, I bring a multicultural perspective.
Help you dive into the core of your problems so that we can, in a collaborative sense, explore and identify effective and useful strategies to overcome those problems.
Help you dive into the core of your problems so that we can, in a collaborative sense, explore and identify effective and useful strategies to overcome those problems.
I believe that you are the expert in your life; hence, I follow your lead in the therapeutic process while providing guidance to self-discovery and positive change.
Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.
Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.
My aim is to provide a supportive environment that facilitates self-discovery, growth, and lasting change. Respecting the time it takes you as an individual to make those changes.
Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.
Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.
I will guide you on a transformative journey towards self-discovery, healing and reclaiming your inner strength.