Browse > California > Palo Alto > Divorce And Breakups

Find Divorce / Breakups Therapists & Counselors in Palo Alto, CA.

 

Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Whether you are located in downtown Palo Alto, the suburbs of Palo Alto, other nearby places such as Sunnyvale, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

Palo Alto, CA Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (84 total therapists)
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Picture of Stephanie Owen, mental health therapist in California
Stephanie Owen
Together, we will:

Together we will explore how your upbringing affects and informs your current outlook and relationship dynamics, your coping mechanisms for handling stress and find manageable strategies to help you feel successful with navigating life's challenges.


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Picture of Stephanie Owen, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we will explore how your upbringing affects and informs your current outlook and relationship dynamics, your coping mechanisms for handling stress and find manageable strategies to help you feel successful with navigating life's challenges.

Something to know about my approach is:

Clients can experience a warmth and educational guidance. I love teaching about emotions and the psychology behind what we do to inform and re-power clients to make different choices. I guide and equip clients coping tool to practice on their own.

FOCUS AREAS:
  • Anxiety in Relationships
  • Anxiety Management
  • Boundaries
  • Breakups
  • Codependency
  • Feeling Stuck
  • Imposter Syndrome
Read more about me
Stephanie Owen remote and phone therapy in California
Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
Nathan Hale
Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.


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Are We a Match?

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Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Boundaries
  • Complicated Grief
  • Coping Skills
  • Depression
  • Driving Anxiety
  • Gay
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Manic Depression
  • Men
  • Mild Depression
  • Negative Self-Talk
  • Prolonged Grief Disorder
  • Seasonal Depression
  • Self-Compassion
  • Self-Worth
  • Sexuality
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Work Stress
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Nathan Hale remote and phone therapy in California, Florida, Hawaii, Utah
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Picture of Angie Beeson, mental health therapist in California
Angie Beeson
Together, we will:

Together, we unlock your inner strengths and rebuild your self-trust. Your story matters, heard without judgment. We build coping skills, understand the body's wisdom, and pave a path to self-discovery, hand in hand.


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Are We a Match?

Take Our Survey
Picture of Angie Beeson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we unlock your inner strengths and rebuild your self-trust. Your story matters, heard without judgment. We build coping skills, understand the body's wisdom, and pave a path to self-discovery, hand in hand.

Something to know about my approach is:

We craft treatment unique to you, weaving your needs and goals into a personalized path to growth. My approach? Collaborative, empowering, and inclusive. I walk alongside you, nurturing autonomy and celebrating diversity.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Boundaries
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Dating Violence
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Narcissistic Abuse
  • PTSD from Abuse
  • Rape and Sexual Assault
  • Relationship Trauma
  • Self-Compassion
  • Self-Worth
  • Sexual Trauma
  • Trauma
  • Women
Read more about me
Angie Beeson remote and phone therapy in California
Picture of Alexa Golding, mental health therapist in California
Alexa Golding
Together, we will:

Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in your self and others to overcome self-doubt, and connect with people how you desire.


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Are We a Match?

Take Our Survey
Picture of Alexa Golding, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in your self and others to overcome self-doubt, and connect with people how you desire.

Something to know about my approach is:

My passion is to empower you to build boundaries and learn your limits in relationships. Using evidence based tools, we will find what works for you in managing stressors to give you back control.

FOCUS AREAS:
  • Abusive Relationships
  • Adult ADHD
  • Anxiety
  • Assertiveness
  • Boundaries
  • Codependency
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • Relationship Distress
Read more about me
Alexa Golding remote and phone therapy in California
Picture of Jess Lucett, mental health therapist in California
Jess Lucett
Together, we will:

We can't change our past experiences or current diagnostics, but we can work together to better understand and work with the challenges in your life. By applying evidenced based therapy approaches and techniques, approach all of life's challenges


View Profile

Are We a Match?

Take Our Survey
Picture of Jess Lucett, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We can't change our past experiences or current diagnostics, but we can work together to better understand and work with the challenges in your life. By applying evidenced based therapy approaches and techniques, approach all of life's challenges

Something to know about my approach is:

When working together, I offer a very direct approach to solution based therapy. There are many aspects that lead us to places and that all need compassion. It takes time and acceptance to see how all aspects of our life intertwine.

FOCUS AREAS:
  • Chronic Pain
  • Complex PTSD (C-PTSD)
  • Depression
  • Divorce and Separation
  • High-Functioning Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Skills
Read more about me
Jess Lucett remote and phone therapy in California