Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
I’m an expert in my field, and you are an expert in your life – and everything attached to it. We put our knowledge on the table while matching the puzzle pieces. It will take work, but the results will be beautifully satisfying.
I’m an expert in my field, and you are an expert in your life – and everything attached to it. We put our knowledge on the table while matching the puzzle pieces. It will take work, but the results will be beautifully satisfying.
Today’s life doesn’t give us the luxury of spare time. We need effective, fast fixes that enable us to get back on our feet and wrestle with life and its demands. I continuously look for opportunities to improve my skill set as a psychotherapist to p
Bring you hope. We will create a safe space to make sense of your life, and explore and understand the challenges keeping you up at night. Together, we'll craft a new roadmap, fostering a sense of control, security, freedom, contentment and peace.
Bring you hope. We will create a safe space to make sense of your life, and explore and understand the challenges keeping you up at night. Together, we'll craft a new roadmap, fostering a sense of control, security, freedom, contentment and peace.
You’re probably here because you’re feeling overwhelmed, lost, uncertain, and alone. In our working partnership, we will explore and understand the underlying meanings and motivations behind your feelings, guiding you on a healing journey.
Together we will be taking the high road and live in a way that positively benefits you and those around you.
Together we will be taking the high road and live in a way that positively benefits you and those around you.
My therapy modalities are specifically tailored to client needs. My therapeutic modalities are specifically tailored to client needs.
Draw a holistic picture of your problems to help you find solutions, heal from unresolved traumas, and find a deeper sense of purpose and connection.
Draw a holistic picture of your problems to help you find solutions, heal from unresolved traumas, and find a deeper sense of purpose and connection.
I use an integrative approach to therapy. I will help you reach your potential by exploring your uniqueness. My humanistic, creative, and sensitive approach to diagnostic evaluations and psychotherapy is individually tailored.