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Find Body Positive Therapists & Counselors in Perris, CA.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Perris, the suburbs of Perris, other nearby places such as Moreno Valley, Riverside, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Perris, CA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (388 total therapists)
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Showing 1 - 5 (388 total therapists)
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Picture of Anna Hung, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Anna Hung
Together, we will:

Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.


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Picture of Anna Hung, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
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Together, we will:

Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.

Something to know about my approach is:

In my practice, I primarily use CBT and mindfulness practices but my overall approach is holistic and collaborative. I consider societal, environmenal, and cultural factors that affect each person's ecosystem.

FOCUS AREAS:
  • Anxiety Disorders
  • Children With Chronic Illness
  • Generalized Anxiety Disorder
  • Life Transitions
  • Parenting Children with Anxiety
  • Social Anxiety
  • Teen Anxiety
  • Teen Depression
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Anna Hung remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
Picture of Mariana Diaz, mental health therapist in California
Mariana Diaz
Together, we will:

Imagine, explore, and process. We will start with where you are at and work from there. This is your time and your journey, I am here to hold space and walk with you wherever you wish to go.


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Are We a Match?

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Picture of Mariana Diaz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Imagine, explore, and process. We will start with where you are at and work from there. This is your time and your journey, I am here to hold space and walk with you wherever you wish to go.

Something to know about my approach is:

I hold a strong value in remaining non-judgmental and client-focused as you work hard to show up for yourself, your loved ones, your future, etc. I tend to pull from ACT for client sessions as we explore the present moment, values and acceptance.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Betrayal Trauma
  • Children of Parents With Substance Use Disorders
  • Cultural Trauma
  • Depression
  • Family Trauma
  • Grief
  • Grief Due to Addiction
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Prolonged Grief Disorder
  • Relationship Trauma
  • Religious Trauma
  • Spiritual Trauma
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Mariana Diaz remote and phone therapy in California
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Picture of Jaine Yu, mental health therapist in California
Jaine Yu
Together, we will:

Together, we will try to walk through this moment in your life that is a challenging for you.


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Picture of Jaine Yu, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will try to walk through this moment in your life that is a challenging for you.

Something to know about my approach is:

My goal in therapy is to try to help you use coping tools in ways that work for you. I use psychoeducation in my session to help you understand the why of.a intervention.

FOCUS AREAS:
  • Grief
  • Life Adjustment
  • Postpartum Anxiety
  • Postpartum Depression
  • Work Stress
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Jaine Yu remote and phone therapy in California
Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
Jeni Allton
Together, we will:

My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.


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Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
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Together, we will:

My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.

Something to know about my approach is:

My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!

FOCUS AREAS:
  • Communication Skills
  • Confidence
  • Couples
  • Marriage
  • Parenting
  • Personal Growth
  • Relationships
  • Self-Esteem
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Jeni  Allton remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Mexico, ...
Picture of Jordyn Serwin (she/they), mental health therapist in California
Jordyn Serwin (she/they)
Together, we will:

Share a safe space as you learn ways to help yourself begin healing. This can mean processing difficult events. Or tracking negative thoughts. Or exploring your authentic identity. Each healing journey is unique. I’m here to help you find your path.


View Profile

Are We a Match?

Take Our Survey
Picture of Jordyn Serwin (she/they), mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Share a safe space as you learn ways to help yourself begin healing. This can mean processing difficult events. Or tracking negative thoughts. Or exploring your authentic identity. Each healing journey is unique. I’m here to help you find your path.

Something to know about my approach is:

We all deserve to feel seen, included, and understood. When coming from marginalized experiences, however, achieving these can often feel impossible. Our work can explore ways to meet your authentic needs and the effects of oppressions in your life.

FOCUS AREAS:
  • Anxiety
  • Asexuality
  • Bisexuality
  • Boundaries
  • Communication Skills
  • Coping Skills
  • Depression
  • Family Conflict
  • Gender Identity
  • Gender Transition
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Nonbinary Gender Identity
  • Polyamory
  • Queer
  • Relationship Skills
  • Self-Esteem
  • Sexuality
  • Transgender
  • Young Adults
Read more about me
Jordyn Serwin (she/they) remote and phone therapy in California