Lauren Permenter
Together, we will:
Learn strategies for regulating your nervous system, process early childhood experiences that impact the present, gain concrete tools to use today, explore negative thinking patterns that are keeping you trapped, laugh, cry and gain new insights.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Permenter
Together, we will:
Learn strategies for regulating your nervous system, process early childhood experiences that impact the present, gain concrete tools to use today, explore negative thinking patterns that are keeping you trapped, laugh, cry and gain new insights.
Something to know about my approach is:
I treat anxiety and trauma with mind-body modalities such as EMDR and somatic based approaches, while also incorporating DBT OR CBT to practice replacing unhealthy thoughts with constructive alternatives.
FOCUS AREAS:
- Anxiety
- Creatives
- Depression
- Fears and Phobias
- Grief
- Parenting
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Reparenting Yourself
- Trauma
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Amber Reyes
Together, we will:
Are you experiencing low mood, anxiety, women's issues, or are you impacted by past experiences? Do you need to chat about your current issues? Reach out for a consultation. Amber currently offers online telehealth services only.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Reyes
Together, we will:
Are you experiencing low mood, anxiety, women's issues, or are you impacted by past experiences? Do you need to chat about your current issues? Reach out for a consultation. Amber currently offers online telehealth services only.
Something to know about my approach is:
Amber integrates mindfulness, cognitive behavioral therapy, and EMDR interventions to to provide care for people who struggle with mood, relationship troubles, and trauma. Navigating struggles can be challenging and does not need to be done alone.
FOCUS AREAS:
- Anxiety
- Depression
- Fears and Phobias
- Mild Depression
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Julie Hingsbergen
Together, we will:
reevaluate your anxious thoughts, fostering new, less fear-driven perspectives on situations while learning practical tools for everyday life, empowering you with effective strategies to manage and improve mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulie Hingsbergen
Together, we will:
reevaluate your anxious thoughts, fostering new, less fear-driven perspectives on situations while learning practical tools for everyday life, empowering you with effective strategies to manage and improve mental health.
Something to know about my approach is:
I work collaboratively with my clients and focus on supporting them to identify their inner strengths, values, and goals to live their best life.
FOCUS AREAS:
- Anxiety
- Fears and Phobias
- Obsessive-Compulsive Disorder (OCD)
Julie Lenhardt, LCSW
Together, we will:
Together we'll explore your hopes & challenges. We'll create treatment goals, explore approaches & techniques & discuss the expected length of therapy. I'm here to meet you exactly where you are & help you break away from stuck feelings & patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulie Lenhardt, LCSW
Together, we will:
Together we'll explore your hopes & challenges. We'll create treatment goals, explore approaches & techniques & discuss the expected length of therapy. I'm here to meet you exactly where you are & help you break away from stuck feelings & patterns.
Something to know about my approach is:
My approach to therapy is collaborative, results-focused, and customized. You can expect that I will take a thoughtfully tailored approach to your treatment based on a variety of evidence-based modalities. Your care will be as unique as your needs.
FOCUS AREAS:
- Complex Anxiety
- Complex PTSD (C-PTSD)
- COVID-Related Stress and Anxiety
- Fears and Phobias
- Functional Anxiety
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness Anxiety Disorder
- Major Depressive Disorder
- Parenting Children with Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
Emma Bridges
Together, we will:
conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmma Bridges
Together, we will:
conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.
Something to know about my approach is:
I start every session with a grounding exercise to help you feel more relaxed as we get started. I'm a highly structured therapist, so you don't have to worry about any awkward silences with me. My goal is to put you at ease.
FOCUS AREAS:
- Anxious Attachment
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Womxn or Femme Populations
- Career Change
- Developing Secure Attachment
- Fears and Phobias
- Gender Dysphoria
- Generalized Anxiety Disorder
- High-Functioning Depression
- Parent-Adult Child Relationship
- Parent-Child Relationship
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Trauma
- Religious Trauma
- Sexual Trauma
- Social Anxiety
- Test/Performance Anxiety
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