Find Worry Therapists & Counselors in Pittsburg, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Pittsburg, the suburbs of Pittsburg, other nearby places such as Antioch, Concord, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Pittsburg, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (575 total therapists)
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Showing 1 - 5 (575 total therapists)
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Picture of Dr. Michelle Wambach, mental health therapist in California, Idaho, Kentucky, Oregon
Dr. Michelle Wambach
Together, we will:

Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.


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Picture of Dr. Michelle Wambach, mental health therapist in California, Idaho, Kentucky, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.

Something to know about my approach is:

With compassion and non-judgment we will focus on the problems that are important to you. Therapy is tailored for your needs using a holistic approach that takes into account mind, body, and spirit. This is a safe space to talk about what is hurting.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Divorce and Separation
  • Fears and Phobias
  • Grief
  • LGBTQ+
  • Life Transitions
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Trauma
Read more about me
Dr. Michelle Wambach remote and phone therapy in California, Idaho, Kentucky, Oregon
Picture of Paula Parra, mental health therapist in California
Paula Parra
Together, we will:

get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.


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Are We a Match?

Take Our Survey
Picture of Paula Parra, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.

Something to know about my approach is:

I tend to use EMDR, CBT, DBT, ACT, and EFT. My goal is to help you take back power that old or present wounds are holding over you, get unstuck, live life to your full potential, and replenish your life with energy and peace.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Grief
  • Relationships
  • Trauma
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Paula Parra remote and phone therapy in California
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Picture of Melissa Taylor, mental health therapist in California
Melissa Taylor
Together, we will:

I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.


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Are We a Match?

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Picture of Melissa Taylor, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.

Something to know about my approach is:

My approach is holistic incorporating both the body and mind. I utilize a combination of evidence-based therapies and research-backed mindfulness training. This allows me to meet people where they are and customize a path toward positive change.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Confidence
  • Depression
  • Manic Depression
  • Self-Worth
  • Stress
Read more about me
Melissa Taylor remote and phone therapy in California
Picture of Jill  Solomon , mental health therapist in California
Jill Solomon
Together, we will:

Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.


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Are We a Match?

Take Our Survey
Picture of Jill  Solomon , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.

Something to know about my approach is:

I have a casual, no nonsense style of working. We get curious together about the more difficult parts of yourself. I'm direct and collaborative in sessions and am always checking in to see what feels right.

FOCUS AREAS:
  • Addictions
  • Attachment Styles
  • Betrayal Trauma
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Couples
  • Couples Sex Therapy
  • Depression
  • Divorce and Separation
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Life Transitions
  • Love Addiction
  • Medical Trauma
  • Narcissistic Abuse
  • Sex Addiction
  • Trauma
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Jill  Solomon  remote and phone therapy in California
Picture of Aaron Nowlin, mental health therapist in California
Aaron Nowlin
Together, we will:

Collaborate and explore what's happened to you and what's going on in your life. This way you will be an active participant in processing barriers and learning adaptive methods which support well-being.


View Profile

Are We a Match?

Take Our Survey
Picture of Aaron Nowlin, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate and explore what's happened to you and what's going on in your life. This way you will be an active participant in processing barriers and learning adaptive methods which support well-being.

Something to know about my approach is:

Working with clients of all ages and demographics over the past 20 years has helped me experience the value of listening to clients and getting to know them more than just their symptoms. You are so much more than a diagnosis.

FOCUS AREAS:
  • Complex Anxiety
  • Depression
  • Identity
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Aaron Nowlin remote and phone therapy in California