You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
In our sessions, you'll get the opportunity to better understand yourself, your patterns, gain insight, create change, find acceptance, & grow. It's all about empowering you to tell your story on your terms.
In our sessions, you'll get the opportunity to better understand yourself, your patterns, gain insight, create change, find acceptance, & grow. It's all about empowering you to tell your story on your terms.
Imagine our therapy sessions as creating a customized playlist where different approaches come together to create the perfect blend for your needs. Alongside traditional talk-therapy, I also incorporate Brainspotting - a powerful body-based approach.
identify areas you want to change; get you tools to make healthier choices, cope with life's ups and downs, become more self-aware, engage in behaviors that reflect a new improved relationship with self and create a better quality of life.
identify areas you want to change; get you tools to make healthier choices, cope with life's ups and downs, become more self-aware, engage in behaviors that reflect a new improved relationship with self and create a better quality of life.
I am a strength-based therapist which means we will elicit your strengths and use them to your advantage. I am collaborative, meaning we will work together as a team. Once in therapy with me you are no longer on your own; I am your "person" :)
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
Our vision is to work with the WHOLE person- mentally, emotionally, spiritually & physically. One person cannot do this all, which is why Free Spirit teamed up with other practitioners who specialize in these specific areas of healing.
Identify what needs to change or what is not working and together come up with solutions that are reasonable and attainable.
Identify what needs to change or what is not working and together come up with solutions that are reasonable and attainable.
I think it is very important to create a safe and secure space for you to open up and begin to do the work.
improve their interpersonal relationships and resolve conflicts. I am confident in my ability to contribute positively to facilitate better communication, support individuals through emotional difficulties, and promote autonomy and self love.
improve their interpersonal relationships and resolve conflicts. I am confident in my ability to contribute positively to facilitate better communication, support individuals through emotional difficulties, and promote autonomy and self love.
I am particularly proud of my ability to facilitate better communication, a capacity in understanding between partners, I thrive in supporting individuals through emotional difficulties, and enjoy empowering families to overcome challenges together.