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Find Mood Swings Therapists & Counselors in Pomona, CA.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Pomona, the suburbs of Pomona, other nearby places such as Chino, Montclair, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Pomona, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (79 total therapists)
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Picture of Lauren Hayes, mental health therapist in California
Lauren Hayes
Together, we will:

I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.


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Together, we will:

I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.

Something to know about my approach is:

Through an integrative, healing-centered approach, I honor each client as a dynamic person with their own uniquely lived experience. With thoughtful consideration and warmth, I work with you to cultivate a deeper sense of belonging.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • College Students
  • Communication Skills
  • Cultural Issues
  • Developmental Trauma
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Family of Origin
  • Family Trauma
  • High-Functioning Depression
  • Identity
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Multicultural Identity
  • Negative Self-Talk
  • Panic Attacks
  • Parent-Child Relationship
  • Personal Growth
  • Pre-Teens
  • Relational Trauma
  • Relationship Conflict
  • Relationship Skills
  • School Issues
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Social Anxiety
  • Social-Emotional Learning
  • Social Media Use
  • Starting College
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Test/Performance Anxiety
  • Work-Life Balance
  • Young Women
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Lauren Hayes remote and phone therapy in California
Picture of Veronica Gutierrez, mental health therapist in California
Veronica Gutierrez
Together, we will:

Explore what makes you happy and at peace.


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Picture of Veronica Gutierrez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what makes you happy and at peace.

Something to know about my approach is:

Problem-solution focused. Enhance communication skills Assertiveness Training

FOCUS AREAS:
  • Academic Issues
  • Acculturation Issues
  • Anxiety
  • Anxiety in Relationships
  • Attention Problems
  • Behavioral Issues
  • Career
  • Communication Skills
  • COVID-Related Stress and Anxiety
  • Dating and Romance
  • Deportation
  • Depression
  • Divorce and Separation
  • Education
  • Families with Autism-related challenges
  • Gender Affirmative Surgery Letters
  • Graduate Students
  • Grief
  • Job Stress
  • Latinos
  • Latinx
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Mood Disorders
  • Mother-Daughter Relationships
  • Motivation
  • Moving and Relocation
  • Negative Self-Talk
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • School Issues
  • Self-Esteem
  • Separation
  • Sexual Orientation
  • Sibling Relationships
  • Social Anxiety
  • Stress
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Veronica Gutierrez remote and phone therapy in California
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Picture of Dr. Galina Buckhout, mental health therapist in California
Dr. Galina Buckhout
Together, we will:

We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.


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Are We a Match?

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Picture of Dr. Galina Buckhout, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate about your diagnosis and treatment plan. During treatment, your treatment plan can be updated at any time. We will always work collaboratively and in line with your therapeutic goals at your comfort level.

Something to know about my approach is:

I use several types of evidence-based psychotherapies to create a customized treatment plan tailored to your specific wants, needs, and symptom presentation. All of the psychotherapies used are evidence-based (meaning they are supported by research).

FOCUS AREAS:
  • Adjustment Issues
  • Adjustment to Medical Diagnosis
  • Adolescents
  • Alcohol
  • Anger
  • Anxiety
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bereavement
  • Career Change
  • Compassion Fatigue
  • Confidence
  • Couples
  • Cultural Adjustment
  • Depression
  • Domestic Violence Survivors
  • Families
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • Immigrants
  • Job Stress
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Military Life Transition
  • Military Service
  • Nervous System Regulation
  • Parenting
  • Parenting Skills
  • Relationship Conflict
  • Relationships
  • Sadness
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Social Anxiety
  • Stress
  • Veterans/Military Families
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Dr. Galina Buckhout remote and phone therapy in California
Picture of Amanda Palen, mental health therapist in California
Amanda Palen
Together, we will:

My goal is to help integrate your experiences on a soul-level, coming back to Self, and returning to the greater community with a sense of safety and trust in relationship.


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Are We a Match?

Take Our Survey
Picture of Amanda Palen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to help integrate your experiences on a soul-level, coming back to Self, and returning to the greater community with a sense of safety and trust in relationship.

Something to know about my approach is:

My focus is on helping you to come to a deeper sense of meaning on all that is weighing you down and freeing up whatever it is that seems to be stuck. I help people understand the triggers that lead to anxiety, depression, and stress.

FOCUS AREAS:
  • Abusive Relationships
  • Adverse Childhood Experiences
  • Anxiety
  • Attachment Issues
  • Cultural Trauma
  • Depression
  • Emotional Disturbance
  • Healing From Relationships
  • Intergenerational Trauma
  • Mother-Daughter Relationships
  • Relationship Trauma
  • Veterans/Military Families
  • Young Women
Read more about me
Amanda Palen remote and phone therapy in California
Picture of Michael Alexander, mental health therapist in California, Illinois
Michael Alexander
Together, we will:

My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.


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Are We a Match?

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Picture of Michael Alexander, mental health therapist in California, Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.

Something to know about my approach is:

My approach is to utilize a dynamic and non-traditional approach to therapy. I utilize cognitive behavioral therapy, strength-based techniques, and the utilization of resiliency to bolster feelings of confidence while working in partnership.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Emotional Regulation
  • Grief
  • LGBTQ+
  • Racial Trauma
Read more about me
Michael Alexander remote and phone therapy in California, Illinois