My goal is to provide a safe, non-judgmental place where a deeper level of understanding ones wants, needs, thoughts and feelings exists. It's never too late to discover the life you desire!
My goal is to provide a safe, non-judgmental place where a deeper level of understanding ones wants, needs, thoughts and feelings exists. It's never too late to discover the life you desire!
Initially, person centered therapy often works well with other modalities while allowing for long-term empowerment as well as opportunities for a holistic approach towards healing.
Learn how to connect with each other and focus my treatment in that manner.
Learn how to connect with each other and focus my treatment in that manner.
I take traditional cognitive-behavioral therapy (which focuses on changing thoughts and feelings) a step further by using schema therapy which identifies and challenges the beliefs or schema which produce the thoughts and feelings.
Healing emotional hurt and addictive habits to create a life of freedom and intimacy is the greatest journey we can take in our lives. This process requires insight, courage, compassion and resiliency to start the climb towards self acceptance.
Healing emotional hurt and addictive habits to create a life of freedom and intimacy is the greatest journey we can take in our lives. This process requires insight, courage, compassion and resiliency to start the climb towards self acceptance.
I use an eclectic approach that incorporates a number of modalities. At the core we are building the capacity to grow self acceptance through the process of vulnerability and healing of traumatic memories.
Devise a uniquely customized plan for overcoming your obstacles. Collaboratively and work with you to identify the challenges that are preventing you from living your best life possible.
Devise a uniquely customized plan for overcoming your obstacles. Collaboratively and work with you to identify the challenges that are preventing you from living your best life possible.
I utilize a collaboratively approach to work with my clients to identify the challenges that are preventing you from living your best life possible.
I believe in working together to create treatment goals and exploring areas of growth.
I believe in working together to create treatment goals and exploring areas of growth.
I believe that building rapport through a supportive relationship in therapy creates a safe and positive space to work through life’s difficulties, understand important issues, learn new and effective coping skills, and develop full relationships.