Olga Garay
Together, we will:
Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, increasing self-care, strengthening emotional wellness, and improving overall peace of mind.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyOlga Garay
Together, we will:
Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, increasing self-care, strengthening emotional wellness, and improving overall peace of mind.
Something to know about my approach is:
I use collaborative approach to uncover your strengths and rediscover areas of resilience. Employing a strengths-based approach, I assist clients in harnessing their resilience to achieve inner harmony, cultivate a sense of security, and calmness.
FOCUS AREAS:
- Acute Grief
- Anxiety
- Anxiety in Relationships
- Coaching
- Confidence
- Depression
- Hispanics
- Latinos
- Mindfulness
- Panic Attacks
- Parenting
- Postpartum Anxiety
- Self-Esteem
- Self-Regulation
- Social Anxiety
- Work-Life Balance
- Work Stress
Chelsea Wise-Diangson
Together, we will:
Not only help you to feel better, but ultimately to help you *get* better. We'll focus on how your symptoms impact you right here, right now, and make meaningful changes to your habits and routines to improve your life.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Wise-Diangson
Together, we will:
Not only help you to feel better, but ultimately to help you *get* better. We'll focus on how your symptoms impact you right here, right now, and make meaningful changes to your habits and routines to improve your life.
Something to know about my approach is:
I take a very directive approach, and really hold my clients accountable. I find that you get out of therapy what you put into it, and I can't work harder than you if you want to feel better. I make an effort to mix humor in, but it's hard work!
FOCUS AREAS:
- Generalized Anxiety Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Social Anxiety
Gail Bradley
Together, we will:
As a LMFT, I expect us to collaboratively identify your goals and work towards achieving them, rather than simply discussing your feelings.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGail Bradley
Together, we will:
As a LMFT, I expect us to collaboratively identify your goals and work towards achieving them, rather than simply discussing your feelings.
Something to know about my approach is:
My treatment methods are designed for each client. I use CBT, Mindfulness, Exposure Therapy, Narrative Therapy and Buddhist Therapy. I am also trained in EMDR.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Career Counseling
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Anxiety
- Trauma
Jill Durby
Together, we will:
Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJill Durby
Together, we will:
Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.
Something to know about my approach is:
My work is grounded in therapy proven to be effective in practice, not just theory. I primarily use a CBT model, where together we will examine thoughts, feelings, and behaviors, and make meaningful changes towards achieving your desired goals.
FOCUS AREAS:
- Adults
- Anxiety
- Borderline Personality
- Children
- Distress Tolerance
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Teenagers
- Young Adults
Jeffrey Spike
Together, we will:
Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeffrey Spike
Together, we will:
Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.
Something to know about my approach is:
Practical & results oriented. Expect unique strategies that are not only effective but also quick & easy to incorporate into your daily life. We'll work together to bring about significant improvements in areas like focus, sleep, & overall well-being
FOCUS AREAS:
- Academic Issues
- Acute Grief
- Acute Stress
- ADHD Testing
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescent Trauma
- Adult ADHD
- Adulting
- Adults
- Anger Disorders
- Anger Management
- Anticipatory Grief
- Antisocial Personality Disorder
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Aspergers
- Assessments
- Assessments for Children
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Autism Testing
- Avoidant Personality Disorder
- Behavioral Disorders
- Behavioral Issues
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Borderline Personality
- Career Counseling
- Child Behavior Issues
- Child Disorders
- Childhood Issues
- Childhood Trauma
- Child or Adolescent Therapy
- Children
- Childrens Sleep
- Chronic Stress
- Coaching
- Communication Skills
- Complex Anxiety
- Complicated Grief
- Concussion/Traumatic Brain Injury (TBI)
- Coping Skills
- COVID-Related Stress and Anxiety
- Crisis
- Dependent Personality Disorder
- Depression
- Developmental Disorders
- Developmental Trauma
- Drug Use
- Dual Diagnosis
- Education
- Educational Advocacy
- Elder Care Issues
- Emerging Adults
- Emotional Disturbance
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Executive Coaching
- Executive Functioning
- Families with Autism-related challenges
- Family Conflict
- Financial Stress
- Functional Anxiety
- Generalized Anxiety Disorder
- Geriatric
- Grief
- Habit Change
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- High-Functioning Depression
- High School
- Histrionic Personality Disorder
- Illness Anxiety Disorder
- Impulse Control Disorders
- Impulsive Behavior
- Inner Child
- Insomnia and Sleep Problems
- Intellectual Development Disorder (IDD)
- Intellectual Disabilities
- Internet Use
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Job Stress
- Learning Disabilities
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Manic Depression
- Mental Disorders
- Mild Depression
- Mindfulness
- Mood Disorders
- Mood Regulation
- Mood Swings
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Children With Autism
- Parenting Special Needs Children
- Personality Disorders
- Pre-Teens
- Prolonged Grief Disorder
- Psychiatric Assessment and Diagnosis
- Psychological/Neurocognitive Evaluations
- Relationships
- Schizoid Personality Disorder
- School Issues
- School Resistance
- Seasonal Depression
- Self-Esteem
- Self-Harm
- Senior Citizens
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Social Skills
- Stress
- Stress-Related Disorders
- Suicidal Ideation
- Teen Anxiety
- Teen Boys
- Teen Depression
- Teen Girls
- Teen Trauma
- Teen Violence
- Test/Performance Anxiety
- Thinking Disorders
- Trauma
- Veterans/Military Families
- Video Game Addiction
- Women Veterans
- Work Stress
- Young Adults
- Young Men
- Young Professionals
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