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Find Body Positive Therapists & Counselors in Poway, CA.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Poway, the suburbs of Poway, other nearby places such as Escondido, San Marcos, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Poway, CA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (405 total therapists)
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Showing 1 - 5 (405 total therapists)
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Picture of Shana Burns, LMFT (53207), mental health therapist in California
Shana Burns, LMFT (53207)
Together, we will:

explore your relationship to yourself and others, unearth your strengths, illuminate and actualize your visions, expand on your self-care practices, identify and reduce limiting beliefs that may prevent you from meeting your highest potential.


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Picture of Shana Burns, LMFT (53207), mental health therapist in California
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Are We a Match?

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Together, we will:

explore your relationship to yourself and others, unearth your strengths, illuminate and actualize your visions, expand on your self-care practices, identify and reduce limiting beliefs that may prevent you from meeting your highest potential.

Something to know about my approach is:

I believe strongly in our capacity to heal when we feel deeply seen and heard—a solid therapeutic relationship is essential for change. I show up for my clients with warmth & humility, walking alongside them at their pace.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Empowerment
  • Existential Issues
  • Family Dynamics
  • Grief
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Life Transitions
  • Marriage
  • Personal Growth
  • Relationship Distress
  • Sexual Abuse
  • Sexual Trauma
  • Substance Use
Read more about me
Shana Burns, LMFT (53207) remote and phone therapy in California
Picture of Yanina Rivera Lopez, mental health therapist in California
Yanina Rivera Lopez
Together, we will:

Co-create a journey of self-reflection, cultural responsiveness, breaking generational patterns, systemic influences, healing, creativity, and creating a safe, inclusive space in alignment with your values.


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Picture of Yanina Rivera Lopez, mental health therapist in California
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Are We a Match?

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Together, we will:

Co-create a journey of self-reflection, cultural responsiveness, breaking generational patterns, systemic influences, healing, creativity, and creating a safe, inclusive space in alignment with your values.

Something to know about my approach is:

I draw upon my background in community organizing, performance art/dance, and mental health to offer a holistic and culturally responsive approach to therapy. I am committed to decolonizing mental health and centering your voice.

FOCUS AREAS:
  • Ancestral Trauma
  • BIPOC
  • Parenting Skills
  • Trauma
Read more about me
Yanina Rivera Lopez remote and phone therapy in California
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Picture of Kristin Miyoko Papa, mental health therapist in California, Florida, Puerto Rico, Utah, Virginia
Kristin Miyoko Papa
Together, we will:

dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.


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Are We a Match?

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Picture of Kristin Miyoko Papa, mental health therapist in California, Florida, Puerto Rico, Utah, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.

Something to know about my approach is:

during each session you'll get take-aways so you can apply our work into your daily life. I'll help you learn skills to create momentum so you can start to notice the shift towards living a life that is more balanced, intentional, and aligned.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Burnout
  • Career Burnout
  • Confidence
  • Couples
  • High-Functioning Anxiety
  • Holistic Wellness
  • Life Transitions
  • Mid-Life Issues
  • Mindfulness
  • Motivation
  • Parental Burnout
  • Procrastination
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Veterans/Military Families
  • Women
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Kristin Miyoko Papa remote and phone therapy in California, Florida, Puerto Rico, Utah, Virginia
Picture of Elizabeth Trujillo, mental health therapist in California
Elizabeth Trujillo
Together, we will:

In a non-judgmental environment we will work together in building your strengths. We will work on healing what needs to be healed so that your life and future does not have to be defined by your past experiences and current fears.


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Are We a Match?

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Picture of Elizabeth Trujillo, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In a non-judgmental environment we will work together in building your strengths. We will work on healing what needs to be healed so that your life and future does not have to be defined by your past experiences and current fears.

Something to know about my approach is:

Therapy is not a one size fits all. You are an individual with individual needs. I am trained in several modalities focusing mainly on Trauma and Anxiety. In treatment we will use traditional talk therapy along with non-traditional therapy approaches

FOCUS AREAS:
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • High Anxiety
  • Post Traumatic Stress Disorder (PTSD)
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Elizabeth Trujillo remote and phone therapy in California
Picture of Anna Lindberg Cedar, MPA, LCSW, LICSW, mental health therapist in California, Colorado, Minnesota, Vermont
Anna Lindberg Cedar, MPA, LCSW, LICSW
Together, we will:

Reflect on what matters most to you while we brainstorm strategic ways to protect these roles. We will draw from evidence-based therapy strategies, incl. DBT, CBT, ACT, MBSR, Gottman, and mindfulness skills to build a sense of balance in your life.


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Are We a Match?

Take Our Survey
Picture of Anna Lindberg Cedar, MPA, LCSW, LICSW, mental health therapist in California, Colorado, Minnesota, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Reflect on what matters most to you while we brainstorm strategic ways to protect these roles. We will draw from evidence-based therapy strategies, incl. DBT, CBT, ACT, MBSR, Gottman, and mindfulness skills to build a sense of balance in your life.

Something to know about my approach is:

I have years of experience and expert training. I bring a sense of comfort to my role and love what I do. I will guide you through the therapy process, offer you a range of research-backed counseling options, and support you in your specific goals.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Depression
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
Read more about me
Anna Lindberg Cedar, MPA, LCSW, LICSW remote and phone therapy in California, Colorado, Minnesota, Vermont