Find Body Image Therapists & Counselors in Rancho Cordova, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Rancho Cordova, the suburbs of Rancho Cordova, other nearby places such as Sacramento, Citrus Heights, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Rancho Cordova, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (291 total therapists)
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Showing 1 - 5 (291 total therapists)
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Picture of Karyn Noel, mental health therapist in California
Karyn Noel
Together, we will:

learn how to quiet the inner monologue that says you aren't "_____" enough and help you find some peace. Judgmental voices often seem like they come from EVERY direction! Let's work together to carve out some space and time for you.


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Picture of Karyn Noel, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

learn how to quiet the inner monologue that says you aren't "_____" enough and help you find some peace. Judgmental voices often seem like they come from EVERY direction! Let's work together to carve out some space and time for you.

Something to know about my approach is:

I'm here to help you move at your own pace and focus on the work that matters most. Therapy is challenging, but it doesn't have to be something you dread doing. You can do this, and I want to help.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Couples
  • Eating Disorders
  • Families
  • Grief
  • New Parent
  • Trauma
Read more about me
Karyn Noel remote and phone therapy in California
Picture of Alondra Guadalupe  Torrez, mental health therapist in California
Alondra Guadalupe Torrez
Together, we will:

I strive to create a safe, comfortable, non-judgmental environment for clients to navigate through their adverse experiences where they can feel heard, understood and supported through their journey of growth and healing.


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Picture of Alondra Guadalupe  Torrez, mental health therapist in California
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Together, we will:

I strive to create a safe, comfortable, non-judgmental environment for clients to navigate through their adverse experiences where they can feel heard, understood and supported through their journey of growth and healing.

Something to know about my approach is:

I have a humanistic approach to therapy and believe that every individual is unique.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Interpersonal Difficulties
  • Life Transitions
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Alondra Guadalupe  Torrez remote and phone therapy in California
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Picture of James Kurtz, mental health therapist in California
James Kurtz
Together, we will:

As a LCSW, I aim to listen objectively, meet you where you are, and engage interactively. Together, we'll identify your issues and resources, and work experientially to improve your thoughts and feelings.


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Picture of James Kurtz, mental health therapist in California
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Are We a Match?

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Together, we will:

As a LCSW, I aim to listen objectively, meet you where you are, and engage interactively. Together, we'll identify your issues and resources, and work experientially to improve your thoughts and feelings.

Something to know about my approach is:

Experiential. Mind/Body Awareness. Somatic experiencing. Relational therapy.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
James Kurtz remote and phone therapy in California
Picture of Nora Bice, mental health therapist in California, Florida, Oregon, Pennsylvania
Nora Bice
Together, we will:

help you build healthy romantic relationships and meaningful friendships through exploring your own wants and needs, building confidence, lowering anxiety, and improving vulnerability and communication.


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Picture of Nora Bice, mental health therapist in California, Florida, Oregon, Pennsylvania
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Take Our Survey
Together, we will:

help you build healthy romantic relationships and meaningful friendships through exploring your own wants and needs, building confidence, lowering anxiety, and improving vulnerability and communication.

Something to know about my approach is:

My therapeutic approach is eclectic, collaborative and client-centered, drawing from cognitive-behavioral therapy, mindfulness, attachment theory, person-centered therapy, and feminist therapy.

FOCUS AREAS:
  • Age 20s & 30s
  • Anxiety
  • Authenticity
  • Boundaries
  • College Students
  • Commitment Issues
  • Communication Skills
  • Confidence
  • Connection
  • Dating and Romance
  • Divorce and Separation
  • Friendships
  • High-Functioning Anxiety
  • Loneliness
  • Marriage
  • Motherhood
  • Parental Burnout
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Esteem
  • Self-Sabotage
  • Self-Worth
  • Social Anxiety
  • Social Isolation
  • Stress
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Nora Bice remote and phone therapy in California, Florida, Oregon, Pennsylvania
Picture of Eric Sherlock, mental health therapist in California
Eric Sherlock
Together, we will:

Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.


View Profile

Are We a Match?

Take Our Survey
Picture of Eric Sherlock, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.

Something to know about my approach is:

My approach to therapy is client-centered, collaborative, and relational. You need a warm, approachable, and trusting environment to begin making changes and progress toward growth and healing. I will hold that space and meet you where you are.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Codependency
  • Confidence
  • Couples
  • Depression
  • Grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Sexuality
  • Sexual Orientation
  • Stress
  • Substance Use
  • Trauma
Read more about me
Eric Sherlock remote and phone therapy in California