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We will work together to find healthier approaches to life's challenges, process the past, and gain greater control over the present. Change is always possible but it doesn't happen without action. Together, we will take action.
We will work together to find healthier approaches to life's challenges, process the past, and gain greater control over the present. Change is always possible but it doesn't happen without action. Together, we will take action.
You set the goals. I provide information and insight. Together we assess what's working for you and what's harming you. We move with intention towards your goals.
gently bring awareness, curiosity and creative attention to the patterns and themes that show up in your relationships with others and the relationship you have with yourself so that you are empowered to live a more peaceful and enlivened life.
gently bring awareness, curiosity and creative attention to the patterns and themes that show up in your relationships with others and the relationship you have with yourself so that you are empowered to live a more peaceful and enlivened life.
I believe that the things on your mind, however troubling or confusing they may be, are on your mind for a reason. I use a relational and somatically informed approach to help you move through pain and confusion and grow your inner resiliency.
My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.
My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.
My approach is to utilize a dynamic and non-traditional approach to therapy. I utilize cognitive behavioral therapy, strength-based techniques, and the utilization of resiliency to bolster feelings of confidence while working in partnership.
I believe that it takes courage to share your most challenging life experiences with the hope of moving beyond them. We would work together to create a treatment experience that allows for effective change processes that will hopefully be lifelong.
I believe that it takes courage to share your most challenging life experiences with the hope of moving beyond them. We would work together to create a treatment experience that allows for effective change processes that will hopefully be lifelong.
I have over 36 years of experience working with a wide range of client concerns. I see myself as a guide in your process of meeting your personal needs. I believe that people can make changes in their lives with the right support and motivation.
What your narratives say about you, what they keep you from seeing clearly, and how can they work for/not against you. To survive in this world, we also must also be aware of the tales of our culture and how others take you in.
What your narratives say about you, what they keep you from seeing clearly, and how can they work for/not against you. To survive in this world, we also must also be aware of the tales of our culture and how others take you in.
I’m a Narrative Conductor, making harmonious my clients’ understandings of the world & their internal understandings of themselves. Narratives are the means by which we formulate understanding about ourselves and our world. What are your narratives?