Browse > California > Rancho Cordova > Discrimination

Find Discrimination Therapists & Counselors in Rancho Cordova, CA.

 

Discrimination and mental health are intimately connected, and if you've been a victim of discrimination, you may agree. Those who have dealt with discrimination may find it difficult to cope in some cases, and this is where a therapist who specializes in discrimination can help.

They’ll draw upon their training and experience to help you identify your pain points and teach you skills you can use to cope with the situation and move forward. Whether you are located in downtown Rancho Cordova, the suburbs of Rancho Cordova, other nearby places such as Sacramento, Citrus Heights, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Types of Discrimination

Racial discrimination, which refers to being treated unfairly because of your race, is one of the most widespread and well-known types of discrimination. But you may not be aware that there are several other types of discrimination, including:

  • Discrimination for mental health concerns
  • Sexual orientation discrimination
  • Religious discrimination
  • Disability discrimination
  • Parental status discrimination
  • Pregnancy discrimination

This is not an exhaustive list of discrimination types.

If you’re suffering from any type of discrimination and finding it difficult to move forward, therapy is a great option to consider. If you’ve been experiencing discrimination, read licensed therapist Vaughn O’Neals article about how to cope with anxiety and depression caused by discrimination.

Move Past Discrimination with Therapy!

No matter what type of discrimination you’ve experienced, a licensed therapist can help you sort through your feelings and guide you toward the path of healing. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts in discrimination below or by using our free therapist matching tool.

Rancho Cordova, CA Discrimination Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in discrimination. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Lorraine swineford, mental health therapist in California
Lorraine swineford
Together, we will:

You don't need to live with sadness, guilt, or shame. Whether you've had an argument with a loved one that leaves you feeling empty, stuck, and plagued with self-doubt, or your just generally sad or filled with anxiety, there is hope and healing.


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You don't need to live with sadness, guilt, or shame. Whether you've had an argument with a loved one that leaves you feeling empty, stuck, and plagued with self-doubt, or your just generally sad or filled with anxiety, there is hope and healing.

Something to know about my approach is:

I am trained as a trauma therapist and also have a specialized training in couple's therapy. I work with families, individuals, couple's and children. My only goal is help you feel better and help you process difficult feelings.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family Conflict
  • LGBTQ Family Development
  • Mild Depression
  • Parent-Child Relationship
  • Postpartum Depression
  • Prolonged Grief Disorder
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Lorraine swineford remote and phone therapy in California
Picture of Adrina Wilson, mental health therapist in California
Adrina Wilson
Together, we will:

Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues


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Picture of Adrina Wilson, mental health therapist in California
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Together, we will:

Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues

Something to know about my approach is:

Therapists in my group practice come from a warm and compassionate place. We meet you where you are. Your experience is unique and should be treated as such.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Grief
  • Hispanics
  • Latinos
  • LGBTQ+
  • Trauma-Related Disorders
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Adrina Wilson remote and phone therapy in California
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Picture of Dr. Michelle Wambach, mental health therapist in California, Idaho, Kentucky, Oregon
Dr. Michelle Wambach
Together, we will:

Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.


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Picture of Dr. Michelle Wambach, mental health therapist in California, Idaho, Kentucky, Oregon
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Together, we will:

Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.

Something to know about my approach is:

With compassion and non-judgment we will focus on the problems that are important to you. Therapy is tailored for your needs using a holistic approach that takes into account mind, body, and spirit. This is a safe space to talk about what is hurting.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Divorce and Separation
  • Fears and Phobias
  • Grief
  • LGBTQ+
  • Life Transitions
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Trauma
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Dr. Michelle Wambach remote and phone therapy in California, Idaho, Kentucky, Oregon
Picture of Allison Young, mental health therapist in California
Allison Young
Together, we will:

Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.


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Picture of Allison Young, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.

Something to know about my approach is:

My priority as a therapist is understanding your emotional experiences and challenges and ensuring that you get exactly what you want out of therapy. I am dedicated to creating a space where each person can feel genuinely understood and supported.

FOCUS AREAS:
  • College Students
  • Couples
  • Identity
  • LGBTQ+
  • Relationship Conflict
  • Social Anxiety
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Allison Young remote and phone therapy in California
Picture of Melissa Nefalar, mental health therapist in California
Melissa Nefalar
Together, we will:

make strides towards body-brain based healing through brainspotting, mindfulness, narrative, and other modalities. I offer a corrective emotional experience to those who have had attachment or other relationship struggles.


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Picture of Melissa Nefalar, mental health therapist in California
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Are We a Match?

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Together, we will:

make strides towards body-brain based healing through brainspotting, mindfulness, narrative, and other modalities. I offer a corrective emotional experience to those who have had attachment or other relationship struggles.

Something to know about my approach is:

I'm process-oriented, and enjoy when issues come up organically. We have a framework of goals of our work together but I enjoy to allow the time and space for issues to come up and address them as they come up.

FOCUS AREAS:
  • Anxiety
  • Complicated Grief
  • Financial Stress
  • First Generation Issues
  • Grief
  • Intergenerational Trauma
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Second Generation
  • Teen Anxiety
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Melissa Nefalar remote and phone therapy in California