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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Rancho Cordova, CA.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Rancho Cordova, the suburbs of Rancho Cordova, other nearby places such as Sacramento, Citrus Heights, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Rancho Cordova, CA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Jennifer Leupp, mental health therapist in California, Florida
Jennifer Leupp
Together, we will:

create a plan for your healing tailored to your needs. We will decide whether to use EMDR, Mindfulness, talk therapy or other approaches I'm trained in to support you.


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Picture of Jennifer Leupp, mental health therapist in California, Florida
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Together, we will:

create a plan for your healing tailored to your needs. We will decide whether to use EMDR, Mindfulness, talk therapy or other approaches I'm trained in to support you.

Something to know about my approach is:

I am a Certified EMDR Therapist and I use EMDR, an evidence based treatment for trauma, depression and anxiety, and Mindfulness to help you process difficult memories, overcome limiting beliefs and find a sense of peace.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Codependency
  • Love Addiction
  • Narcissistic Abuse
  • Relationships
  • Substance Use
  • Trauma
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Jennifer Leupp remote and phone therapy in California, Florida
Picture of Vanja P. Buckley, mental health therapist in California, Missouri, Texas, Virginia, Washington
Vanja P. Buckley
Together, we will:

Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.


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Picture of Vanja P. Buckley, mental health therapist in California, Missouri, Texas, Virginia, Washington
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Together, we will:

Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.

Something to know about my approach is:

I have a passion for emotional wellness, self-discovery and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and trauma and coping with anxiety and relationship issues.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Communication Skills
  • Divorce and Separation
  • Grief
  • Life Transitions
  • Perfectionism
  • Relationships
  • Relationship Skills
  • Self-Compassion
  • Self-Worth
  • Trauma
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Vanja P. Buckley remote and phone therapy in California, Missouri, Texas, Virginia, Washington
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Picture of Elisabeth  Box, mental health therapist in California, Texas
Elisabeth Box
Together, we will:

Get to know you and your unique strengths and experiences, and we will forge the foundation of your journey into yourself. Elisabeth is a partner, guide and mentor to help you along the way.


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Picture of Elisabeth  Box, mental health therapist in California, Texas
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Together, we will:

Get to know you and your unique strengths and experiences, and we will forge the foundation of your journey into yourself. Elisabeth is a partner, guide and mentor to help you along the way.

Something to know about my approach is:

Elisabeth uses a gentle approach to render modalities including EMDR, EFT, Trauma Focused CBT, Strength Based, and Emotionally Focused treatment approaches. She has almost two decades of experience in serving individuals, youth and families.

FOCUS AREAS:
  • Anxiety Management
  • Bicultural
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • Multicultural Identity
  • Parent-Child Relationship
  • Relationship Distress
  • Trauma
  • Women
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Elisabeth  Box remote and phone therapy in California, Texas
Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
Dr. Joseph Lancaster
Together, we will:

Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.


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Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
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Take Our Survey
Together, we will:

Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.

Something to know about my approach is:

I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.

FOCUS AREAS:
  • Depression
  • Fear of Failure
  • Guilt
  • High Anxiety
  • Negative Self-Talk
  • Self-Esteem
  • Shame
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Dr. Joseph Lancaster remote and phone therapy in California, Maryland
Picture of Summer Sessions Counseling, mental health therapist in California
Summer Sessions Counseling
Together, we will:

take the time to create a safe place where you feel ok with digging in and unpacking and processing everything from your every day life to distant memories to traumas.


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Picture of Summer Sessions Counseling, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

take the time to create a safe place where you feel ok with digging in and unpacking and processing everything from your every day life to distant memories to traumas.

Something to know about my approach is:

Our team covers dynamic backgrounds, training, and approaches where we can support many areas of need. with a Rogerian approach, we are real humans, and we know that you deserve to be met with authenticity.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Anxiety Disorders
  • Autism in Adults
  • Autism Spectrum
  • Children
  • Complex Anxiety
  • Complex Trauma
  • Depression
  • Families with Autism-related challenges
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Autism
  • Hispanics
  • Latinos
  • Latinx
  • LGBTQ+
  • Major Depressive Disorder
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Parenting Children With Autism
  • Perinatal Mood/Anxiety Disorders
  • Persistant Depressive Disorder
  • Postpartum Depression
  • Pregnancy
  • Seasonal Depression
  • Teen Anxiety
  • Teen Depression
  • Trauma
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Summer Sessions Counseling remote and phone therapy in California