My goal as a therapist is to help you feel like yourself again. It's possible to regain your sense of purpose, develop skills for coping with stress, set boundaries with difficult people, and take back your power.
My goal as a therapist is to help you feel like yourself again. It's possible to regain your sense of purpose, develop skills for coping with stress, set boundaries with difficult people, and take back your power.
I’m here to listen, but sometimes you’re all talked out. I'm a creative arts therapist, so we can use more than just talking to process what's troubling you. We might use storytelling, metaphors, or images.
As a LMFT, I aim for my clients to experience hope and a clear path forward within our initial sessions together.
As a LMFT, I aim for my clients to experience hope and a clear path forward within our initial sessions together.
I utilize multiple methods and take an eclectic approach that is individualized to each client.
Embark on a transformative journey of self-discovery and healing. We'll navigate challenges, uncover strengths, and foster resilience. I am committed to providing a safe and supportive space where you can explore, grow, and create positive change.
Embark on a transformative journey of self-discovery and healing. We'll navigate challenges, uncover strengths, and foster resilience. I am committed to providing a safe and supportive space where you can explore, grow, and create positive change.
In my approach, collaboration is key. I believe therapy should be tailored to your unique experiences and needs, ensuring a personalized and effective healing journey. Together, we navigate life's challenges.
Take a look at what's keeping you feeling stuck or unsatisfied and collaborate on finding the answers you need to move forward.
Take a look at what's keeping you feeling stuck or unsatisfied and collaborate on finding the answers you need to move forward.
My approach to therapy is to meet the client where they are and collaborate with them to better understand themselves, work through pain from the past and gain clarity about the future they’d like to create.
explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.
explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.
We’ll implement strategies like mindful movement, breath work, stress management skills, mindset techniques, and nutrition to get you back on the path to a bright future. You deserve to see how different life looks when you’re honoring you.